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		<title>Phentermine Forums at PhenForum.com - Meet and Greet</title>
		<link>http://www.phenforum.com/forum/</link>
		<description>New to the community? Stop by and say Hi!</description>
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			<title>Phentermine Forums at PhenForum.com - Meet and Greet</title>
			<link>http://www.phenforum.com/forum/</link>
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			<title>livpooh2</title>
			<link>http://www.phenforum.com/forum/t29125/</link>
			<pubDate>Thu, 19 Aug 2010 14:43:29 GMT</pubDate>
			<description><![CDATA[Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit...]]></description>
			<content:encoded><![CDATA[<div>Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit with vacation and a visit from my hubby from Afghanistan so I thought I'd join to get my motivation back! So far I have been losing steadily about 1 lb a week. (when I did ww I only lost 0.5 lb a week so it's definitely helping!) Last month I lost 0 lbs so I'm hoping my next weigh in is better!</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>racecarmama</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29125/</guid>
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			<title>racecarmama</title>
			<link>http://www.phenforum.com/forum/t29117/</link>
			<pubDate>Thu, 19 Aug 2010 14:43:29 GMT</pubDate>
			<description><![CDATA[Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit...]]></description>
			<content:encoded><![CDATA[<div>Hi Everyone! Another new person here! :) My name is Christina. I've actually been taking Phentermine since the end of Feb. I fell off track a bit with vacation and a visit from my hubby from Afghanistan so I thought I'd join to get my motivation back! So far I have been losing steadily about 1 lb a week. (when I did ww I only lost 0.5 lb a week so it's definitely helping!) Last month I lost 0 lbs so I'm hoping my next weigh in is better!</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>racecarmama</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29117/</guid>
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			<title>Dizzzyyyy ???</title>
			<link>http://www.phenforum.com/forum/t29114/</link>
			<pubDate>Fri, 13 Aug 2010 20:24:28 GMT</pubDate>
			<description><![CDATA[Hey out there, So It's almost been 2 weeks since I have been on Phen and I am so dizzy .So so so dizzy to where I don't think I can continue this...]]></description>
			<content:encoded><![CDATA[<div>Hey out there, So It's almost been 2 weeks since I have been on Phen and I am so dizzy .So so so dizzy to where I don't think I can continue this which sucks. I lost 9 pounds already.Is anyone else dizzy? I feel so sick...I'm new at this I took phen 10 years ago it was one called fastin? This isn't what I am on now.Do they still make fastin? Does anyone know ? Thanks :bored:</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>xodolly</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29114/</guid>
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			<title>Hey!  I can do it after all!</title>
			<link>http://www.phenforum.com/forum/t29109/</link>
			<pubDate>Sat, 07 Aug 2010 23:42:27 GMT</pubDate>
			<description><![CDATA[Thanks, Susan!!  I haven't learned how to copy to a new thread yet...and kind of scared to try because I don't want to lose someone's post! lol!!  I...]]></description>
			<content:encoded><![CDATA[<div>Thanks, Susan!!  I haven't learned how to copy to a new thread yet...and kind of scared to try because I don't want to lose someone's post! lol!!  I really need to practice on one of my own...but I always seem to put it off........:)</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>pigpen065</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29109/</guid>
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			<title>xodolly</title>
			<link>http://www.phenforum.com/forum/t29108/</link>
			<pubDate>Fri, 06 Aug 2010 20:37:40 GMT</pubDate>
			<description>Thanks for the info.I need all the help I can get to know what to eat and how much ! :)</description>
			<content:encoded><![CDATA[<div>Thanks for the info.I need all the help I can get to know what to eat and how much ! :)</div>

 ]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>xodolly</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29108/</guid>
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			<title>Janei</title>
			<link>http://www.phenforum.com/forum/t29096/</link>
			<pubDate>Mon, 26 Jul 2010 22:38:55 GMT</pubDate>
			<description><![CDATA[Hi! Well, I have been reading all of the threads and I'm glad to see some support as I start my journey. Let's see: I weighed about 145 about 3 1/2...]]></description>
			<content:encoded><![CDATA[<div>Hi! Well, I have been reading all of the threads and I'm glad to see some support as I start my journey. Let's see: I weighed about 145 about 3 1/2 yrs ago before having my daughter. I lost weight after gaining so much in college. I had lost about 45 pds! So, I gained maybe 5 pds back by Feb of 2007. Then, I got pregnant with my daughter and it seemed as if I used pregnancy as a time to eat ALL I wanted! I gained ALL of the weight back! After I had my daughter, I was pumped about losing, and I lost about 15 pds of it. Then, I got too comfortable with thinking it would fall off since the first 15 were easy(which was probably water weight dropping). So, I kicked back and ate and ate, and now I'm back to 193! <br />
<br />
I'm ready to finally get over this hump of wanting to lose the weight and feel great again. I have a wedding coming up next summer, and I woud hate to feel miserable when it's suppose to be one of the happiest days ever. So, I started on my pills today. I took half a pill after breakfast. I went to the track for the first time in yrs and jogged a mile and 1/2. I had energy to do a little more but the sun was blazing! I had more energy than I have had all summer exercising my butt off in the gym. After the track, I went to the gym for an hour to do some ab work and boxing. I feel good today. I hope that this week will give me the jump start that I am hoping for. I will post later to see how it goes.<br />
<br />
my goal this week: 3 lbs!!!<br />
Good Luck All!</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>janei</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29096/</guid>
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			<title>Newbie on phentermine and cambridge diet.</title>
			<link>http://www.phenforum.com/forum/t29095/</link>
			<pubDate>Mon, 26 Jul 2010 16:01:51 GMT</pubDate>
			<description>Heya im new. Just started taking phentermine slow release 18.5mg today but am combining it with cambridge diet. 
I hope to lose around 21 in 2 months...</description>
			<content:encoded><![CDATA[<div>Heya im new. Just started taking phentermine slow release 18.5mg today but am combining it with cambridge diet.<br />
I hope to lose around 21 in 2 months (fingers crossed). Im 5 ft 8 in and weigh about 212 lbs :blushing:   <br />
So there you go, i just thought id hay hi really :)</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>melia</dc:creator>
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			<title>Emily89</title>
			<link>http://www.phenforum.com/forum/t29093/</link>
			<pubDate>Mon, 26 Jul 2010 09:20:45 GMT</pubDate>
			<description><![CDATA[Hey! My name is Emily and I want to lose weight. I am a typical student and don't really have a regular healthy diet. As soon as I went to college...]]></description>
			<content:encoded><![CDATA[<div>Hey! My name is Emily and I want to lose weight. I am a typical student and don't really have a regular healthy diet. As soon as I went to college and started living away from my parents and healthy 3 day meals I started to pile on the pounds (I snack a lot when I'm studying). I've joined a volleyball team recently and I'm having soooooo much fun doing that but its mainly just toning me up. I am overweight - not majorly but I still want to lose about 20 pounds. I've heard so many horror stories about some dieting pills and want to find out more about phen d before I try it... Simple stuff like can I still eat when I want? What are the side effects etc. Thanks!!</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>Emily89</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29093/</guid>
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			<title>Newbie and nervous</title>
			<link>http://www.phenforum.com/forum/t29091/</link>
			<pubDate>Sun, 25 Jul 2010 05:27:48 GMT</pubDate>
			<description><![CDATA[I just started today and had a jump in blood pressure which freaked me out. Doctor said if it got to 150 over 90 couldn't take it. It got close but...]]></description>
			<content:encoded><![CDATA[<div>I just started today and had a jump in blood pressure which freaked me out. Doctor said if it got to 150 over 90 couldn't take it. It got close but settled down. I was nervous about it all although the day went well. I hope i can handle this stuff.<br />
<br />
Al</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>asignor908</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29091/</guid>
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			<title>Lindsay2010</title>
			<link>http://www.phenforum.com/forum/t29089/</link>
			<pubDate>Fri, 23 Jul 2010 01:47:18 GMT</pubDate>
			<description>Hi! im Lindsay.I started phen d last wednesday..i weighed myself this week ans i have already lost 12 lbs!im so happy!</description>
			<content:encoded><![CDATA[<div>Hi! im Lindsay.I started phen d last wednesday..i weighed myself this week ans i have already lost 12 lbs!im so happy!</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>Lindsay2010</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29089/</guid>
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			<title>Ready4NuMe</title>
			<link>http://www.phenforum.com/forum/t29084/</link>
			<pubDate>Wed, 21 Jul 2010 01:31:30 GMT</pubDate>
			<description><![CDATA[Hi PigPen, thank you for your input on the Phentermine.  I will see what taking 1/2 does for me, as of right now I've continued the one a day pill in...]]></description>
			<content:encoded><![CDATA[<div>Hi PigPen, thank you for your input on the Phentermine.  I will see what taking 1/2 does for me, as of right now I've continued the one a day pill in the morning and found that so far, I'm good.  But if I notice that I may need a change maybe 1/2 and 1/2 every day as you suggested.  <br />
<br />
Jessica, it's nice of you to joing us.  I was unsure myself, and with personal research and also reaching out to individuals who have used this I heard a very common answer, they've lost weight.  Whether it be a few lbs, to 10-15 it was a motivation to me to attempt it myself.  Of course with the input from friends as well as reading forums and blogs, I made the choice to try it myself.  As PigPen mentioned, with almost all that you attempt, whether it's Phentermine or anything else, there are side effects.  But as mentioned, the dry mouth and headaches have been the most I've experienced.  But it is per individual.  Good luck to you and your weight loss, it's never an easy road but with the support and motivation by others, it helps your own personal achievements.</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>Ready4NuMe</dc:creator>
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			<title>trmill37</title>
			<link>http://www.phenforum.com/forum/t29079/</link>
			<pubDate>Tue, 20 Jul 2010 20:00:52 GMT</pubDate>
			<description>I am very happy with these pills. I am only on day 2, but I feel more in control of my eating.  I am eating only out of true hunger and not because...</description>
			<content:encoded><![CDATA[<div>I am very happy with these pills. I am only on day 2, but I feel more in control of my eating.  I am eating only out of true hunger and not because of emotions or an uncontrolable apetite.</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>trmill37</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29079/</guid>
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			<title>curvaceous</title>
			<link>http://www.phenforum.com/forum/t29082/</link>
			<pubDate>Sat, 17 Jul 2010 02:47:17 GMT</pubDate>
			<description>Hi everyone, great to be here and share.  Day 3 on the phentermine :) and last night I actually slept better but in the evenings I am so darn hungry....</description>
			<content:encoded><![CDATA[<div>Hi everyone, great to be here and share.  Day 3 on the phentermine :) and last night I actually slept better but in the evenings I am so darn hungry.  I'm on a 1200 calorie a day low fat diet that began when I started taking the phentermine, keeping a food journal, and working out 2 hours daily at the gym incorporating weight lifting and 1 hour of heavy cardio.  I've been back at the gym for over a month now and surprisingly I gained 2.5 pounds this past month before I went on the phentermine.  I've considered taking half of the 37.5 mg dosage in the morning and half after lunch but I don't want any more sleepless nights.  I hate going to bed feeling like I haven't eaten all day.  I know I am burning up about 700 calories at the gym.  But the doctor said not to go over my 1200 calorie limit of food daily.  I have to lose 15 pounds and lower my LDL which was high for the first time in my life.  As I write this my stomach is growling .. :(</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>curvaceous</dc:creator>
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			<title>jenntric741</title>
			<link>http://www.phenforum.com/forum/t29083/</link>
			<pubDate>Fri, 16 Jul 2010 03:56:25 GMT</pubDate>
			<description>Hi everyone i just joined. Third day being on phen i cant believe it totally stops me from eating. Awesome!</description>
			<content:encoded><![CDATA[<div>Hi everyone i just joined. Third day being on phen i cant believe it totally stops me from eating. Awesome!</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>jenntric741</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/t29083/</guid>
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			<title>toosweeta06</title>
			<link>http://www.phenforum.com/forum/t29066/</link>
			<pubDate>Tue, 13 Jul 2010 17:20:58 GMT</pubDate>
			<description><![CDATA[I just got my package in yesterday for the pills I ordered off this website. I'm nervous about taking them because I have never order pills over the...]]></description>
			<content:encoded><![CDATA[<div>I just got my package in yesterday for the pills I ordered off this website. I'm nervous about taking them because I have never order pills over the internet. My question is. Are most of you taking the pills that you purchased from this site or do some of ya'll l get them from your doctor? Regardless I am going to give them a try and hope for the best. I am 22 and more than 100 pounds overweight I feel like my weight has consumed the best parts of my life and I'm ready to start today. I joined the forum and hope to suck in all the knowlege that your ladys can share with me as for as workout tips and healthy eatting. <br />
<br />
Thank you<br />
Andria</div>

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			<category domain="http://www.phenforum.com/forum/f231/">Meet and Greet</category>
			<dc:creator>toosweeta06</dc:creator>
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