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		<title>PhenForum.com - Meet and Greet</title>
		<link>http://www.phenforum.com/forum</link>
		<description>New to the community? Stop by and say Hi!</description>
		<language>en</language>
		<lastBuildDate>Fri, 20 Nov 2009 23:53:23 GMT</lastBuildDate>
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		<ttl>5</ttl>
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			<url>http://www.phenforum.com/forum/images/satellite/misc/rss.jpg</url>
			<title>PhenForum.com - Meet and Greet</title>
			<link>http://www.phenforum.com/forum</link>
		</image>
		<item>
			<title>New to Phen, new to forum! Day 2...</title>
			<link>http://www.phenforum.com/forum/meet-greet/28506-new-phen-new-forum-day-2-a.html</link>
			<pubDate>Mon, 16 Nov 2009 10:59:09 GMT</pubDate>
			<description><![CDATA[Hi all, 

My name is Jess, I'm 22 and from the UK. I started Phentermine yesterday (Sunday 16/11/09) and my aim is to lose 3 stone 11 lbs (53lbs) by February 2010. I have already started with the dry mouth and managed to get about 3-4 hours sleep last night, is this normal?

The good news is I can tell it's already working, I ate about a quarter of my usual Sunday lunch yesterday and couldn't face any dessert :clap:

I currently have no exercise plan in place, do you think I can reallistically lose 53lbs in 11 weeks?

Looks like you have a lovely supportive forum and I'm looking forward to getting to know you all a little better 

Jess :)]]></description>
			<content:encoded><![CDATA[<div>Hi all, <br />
<br />
My name is Jess, I'm 22 and from the UK. I started  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a> yesterday (Sunday 16/11/09) and my aim is to lose 3 stone 11 lbs (53lbs) by February 2010. I have already started with the dry mouth and managed to get about 3-4 hours sleep last night, is this normal?<br />
<br />
The good news is I can tell it's already working, I ate about a quarter of my usual Sunday lunch yesterday and couldn't face any dessert :clap:<br />
<br />
I currently have no exercise plan in place, do you think I can reallistically lose 53lbs in 11 weeks?<br />
<br />
Looks like you have a lovely supportive forum and I'm looking forward to getting to know you all a little better <br />
<br />
Jess :)</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>ladyleyland</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28506-new-phen-new-forum-day-2-a.html</guid>
		</item>
		<item>
			<title>no weight loss</title>
			<link>http://www.phenforum.com/forum/meet-greet/28505-no-weight-loss.html</link>
			<pubDate>Sun, 15 Nov 2009 21:45:37 GMT</pubDate>
			<description><![CDATA[I believe this is my first post on this forum and also the first forum I have joined so I do not know the format or the rules. I see all these icons etc. Not sure which to use or how to use them. Anyway, I have been on phentermine for almost three months and I have not lost weight. My psychiatrist prescribed it and I take 15 mg. twice a day. Obviously, this is very disappointing. I have had only 4 binges in the last 90 days which is a great progress for me. On the other 86 days, I have eaten between 1200-1600 calories. I do strength training and aerobic exercise 3x weekly. I drink a lot of fluids.

My doctor prescribed the phentermine to help me overcome the outrageous hunger and weight gain associated with the medication seroquel. It is an atypical anti-psychotic used to help me stabilize the mood swings that I experience with bi-polar/manic depression illness. This class of drugs is known to cause metabolic problems and has the side-effects I earlier described. There are other anti-psychotics in the same class but they all seem to cause the same problems. I have reduced the intake of the seroquel dramatically and am taking the phentermine and doing the things that I have described earlier to achieve weight loss. I am not constipated but I am concerned that the accumulation of this medicine and it's toxicity has inhibited my weight loss and might very well continue to do so. Sometimes, my clothes feel a little loose or I am cheered that I am making improvements with my strength training but I am sad, mad and worried that I am not losing weight. There is no doubt that phentermine is a phenomenal appetite suppressant! and I am enjoying the relief from obsessive hunger. I would have binged much more if I was not taking it. I welcome any insight or advice. Remember, I have to take the medicine that has caused these problems. I am so happy for all of you who are experiencing weight loss and I want to experience it as well.
Best wishes and thank you.
Wimberly]]></description>
			<content:encoded><![CDATA[<div>I believe this is my first post on this forum and also the first forum I have joined so I do not know the format or the rules. I see all these icons etc. Not sure which to use or how to use them. Anyway, I have been on  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>phentermine</a> for almost three months and I have not lost weight. My psychiatrist prescribed it and I take 15 mg. twice a day. Obviously, this is very disappointing. I have had only 4 binges in the last 90 days which is a great progress for me. On the other 86 days, I have eaten between 1200-1600 calories. I do strength training and aerobic exercise 3x weekly. I drink a lot of fluids.<br />
<br />
My doctor prescribed the phentermine to help me overcome the outrageous hunger and weight gain associated with the medication seroquel. It is an atypical anti-psychotic used to help me stabilize the mood swings that I experience with bi-polar/manic depression illness. This class of drugs is known to cause metabolic problems and has the side-effects I earlier described. There are other anti-psychotics in the same class but they all seem to cause the same problems. I have reduced the intake of the seroquel dramatically and am taking the phentermine and doing the things that I have described earlier to achieve  <a href='http://www.phenforum.com/forum/autolink.php?id=27&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>weight loss</a>. I am not constipated but I am concerned that the accumulation of this medicine and it's toxicity has inhibited my weight loss and might very well continue to do so. Sometimes, my clothes feel a little loose or I am cheered that I am making improvements with my strength training but I am sad, mad and worried that I am not losing weight. There is no doubt that phentermine is a phenomenal appetite suppressant! and I am enjoying the relief from obsessive hunger. I would have binged much more if I was not taking it. I welcome any insight or advice. Remember, I have to take the medicine that has caused these problems. I am so happy for all of you who are experiencing weight loss and I want to experience it as well.<br />
Best wishes and thank you.<br />
Wimberly</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>wimberly</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28505-no-weight-loss.html</guid>
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			<title><![CDATA[Helena's new]]></title>
			<link>http://www.phenforum.com/forum/meet-greet/28504-helenas-new.html</link>
			<pubDate>Sat, 14 Nov 2009 16:37:03 GMT</pubDate>
			<description><![CDATA[Hello everyone who read this journal! I'm new and fresh at this site and I would like to start a new program in order to lose weight and get back in shape I lost thanx to my beloved work :dry:
This time I will not deal with any special diet or calorie counting...just good bye to chocolates, fast food, meals after 7 p.m. ....so, less carbohydrates...more proteins and vitamines, exercises and water...and most important your support here ;) :kiss: ...see you around! :flowers:

Join me in the Phentermine (http://www.phentermine-forums.com/forum) support group!
Image: http://www.phenforum.com/ticker/img,45,71,1,kg,67.5,67.5,56,/weight.png 
 (http://www.phentermine-forums.com/weight-loss-ticker/)]]></description>
			<content:encoded><![CDATA[<div>Hello everyone who read this  <a href='http://www.phenforum.com/forum/autolink.php?id=22&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>journal</a>! I'm new and fresh at this site and I would like to start a new  <a href='http://www.phenforum.com/forum/autolink.php?id=12&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>program</a> in order to lose weight and get back in shape I lost thanx to my beloved work :dry:<br />
This time I will not deal with any special  <a href='http://www.phenforum.com/forum/autolink.php?id=14&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>diet</a> or calorie counting...just good bye to chocolates, fast food, meals after 7 p.m. ....so, less carbohydrates...more proteins and vitamines, exercises and  <a href='http://www.phenforum.com/forum/autolink.php?id=33&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>water</a>...and most important your support here ;) :kiss: ...see you around! :flowers:<br />
<br />
 <a href='http://www.phenforum.com/forum/autolink.php?id=13&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Join</a> me in the <a href="http://www.phentermine-forums.com/forum" target="_blank">Phentermine</a> support group!<a href="http://www.phentermine-forums.com/weight-loss-ticker/" target="_blank"><br />
<img src="http://www.phenforum.com/ticker/img,45,71,1,kg,67.5,67.5,56,/weight.png" border="0" alt="" /><br />
</a></div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>elieen</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28504-helenas-new.html</guid>
		</item>
		<item>
			<title>jmsnaomi</title>
			<link>http://www.phenforum.com/forum/meet-greet/28494-jmsnaomi.html</link>
			<pubDate>Tue, 10 Nov 2009 16:54:04 GMT</pubDate>
			<description>I have been struggleing with weight loss since i delivered my 2yr old son. Since i gained over 30lbs i have tried everything until i heard of a weightloss dr. She prescribe  Phendmietrazine Tartrate 35mg does anyone know how effective it is?</description>
			<content:encoded><![CDATA[<div>I have been struggleing with  <a href='http://www.phenforum.com/forum/autolink.php?id=27&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>weight loss</a> since i delivered my 2yr old son. Since i gained over 30lbs i have tried everything until i heard of a  <a href='http://www.phenforum.com/forum/autolink.php?id=7&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>weightloss</a> dr. She prescribe  Phendmietrazine Tartrate 35mg does anyone know how effective it is?</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>jmsnaomi</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28494-jmsnaomi.html</guid>
		</item>
		<item>
			<title>marilynmonroe1fan</title>
			<link>http://www.phenforum.com/forum/meet-greet/28492-marilynmonroe1fan.html</link>
			<pubDate>Mon, 09 Nov 2009 21:01:12 GMT</pubDate>
			<description>Hello..I started taking Phentermine 37.5 mg today.  I only took 1/2 tablet since it was so late in the day (2pm).  I cannot wait to start losing...I am so excited.  Is anyone doing Weight Watchers Points also?</description>
			<content:encoded><![CDATA[<div>Hello..I started taking  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a>  <a href='http://www.phenforum.com/forum/autolink.php?id=10&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>37.5</a> mg today.  I only took 1/2 tablet since it was so late in the day (2pm).  I cannot wait to start losing...I am so excited.  Is anyone doing Weight Watchers Points also?</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>marilynmonroe1fan</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28492-marilynmonroe1fan.html</guid>
		</item>
		<item>
			<title>Wylie</title>
			<link>http://www.phenforum.com/forum/meet-greet/28491-wylie.html</link>
			<pubDate>Mon, 09 Nov 2009 15:02:05 GMT</pubDate>
			<description><![CDATA[Hi,

I'm from the UK, and have just joined today.

After being misold something that made me very ill i am at my witts end and need to ask:

can someone please post me a link to the products that you use that A) reduce appetite and B)give you more energy - my main concern is to reduce my appetite as i have a terrible time trying to control it. 

Your all probably going to roll your eyes and say "its right there!!!!" - but i've had a really bad time recently buying the wrong things and ending up with a few problems because of this, so to have someone (someone real) point out the product they have bought and used and have worked for them would put my mind at complete ease. 

I dont have much time to look at the momet as i am in work at my desk, so i'll keep popping back in to see if anyone's replied to this message, or maybe even pm me? Any response is greatly appreciated. 

Sorry in advance if i've annoyed anyone! 

Andrea Wylie xxx ]]></description>
			<content:encoded><![CDATA[<div><font color="Magenta">Hi,<br />
<br />
I'm from the UK, and have just joined today.<br />
<br />
After being misold something that made me very ill i am at my witts end and need to ask:<br />
<br />
can someone please post me a link to the products that you use that A) reduce appetite and B)give you more energy - my main concern is to reduce my appetite as i have a terrible time trying to control it. <br />
<br />
Your all probably going to roll your eyes and say &quot;its right there!!!!&quot; - but i've had a really bad time recently buying the wrong things and ending up with a few problems because of this, so to have someone (someone real) point out the product they have bought and used and have worked for them would put my mind at complete ease. <br />
<br />
I dont have much time to look at the momet as i am in work at my desk, so i'll keep popping back in to see if anyone's replied to this message, or maybe even pm me? Any response is greatly appreciated. <br />
<br />
Sorry in advance if i've annoyed anyone! <br />
<br />
Andrea Wylie xxx </font></div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>wylie</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28491-wylie.html</guid>
		</item>
		<item>
			<title>just starting</title>
			<link>http://www.phenforum.com/forum/meet-greet/28488-just-starting.html</link>
			<pubDate>Sun, 08 Nov 2009 13:01:27 GMT</pubDate>
			<description>i need all the help i can get to stay on track</description>
			<content:encoded><![CDATA[<div>i need all the help i can get to stay on track</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>lilybeth</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28488-just-starting.html</guid>
		</item>
		<item>
			<title>Hello From so cal</title>
			<link>http://www.phenforum.com/forum/meet-greet/28487-hello-so-cal.html</link>
			<pubDate>Sun, 08 Nov 2009 03:46:11 GMT</pubDate>
			<description><![CDATA[Hello, Hi Im stopping buy to introduce my self, Im 19 year's old and I have for a while been about 20lbs over weight or so.
Im 6'2, I recently started my diet with a doctor that my mom recommended, It's been great! So far I have lost 18lbs In about 7 week's. Right now Im 205 but seem's like my 30 Phentermine has stopped working, I have been stalled for two weeks now at the same weight,Im going for my third week and Im scared it's going to be the same.:mad:

I have no craveing's at all but I just can't loose the 15lbs other pound's I want to loose,its getting frustrating.

Now for what I eat, My diet is base on a 1,000 calorie diet NO MORE. Im eating about 700 calories per day. I work hard, Carpet Cleaning to be exact(sweat all day) and I do thirty minute walks. I drink about 3 water bottles per day also. I watch what I eat like no fatty food just like sandwiches,salad's ect...


What can I do to speed up the process again?:helpsmilie:
Please help me! 

Thank's in advance]]></description>
			<content:encoded><![CDATA[<div>Hello, Hi Im stopping buy to introduce my self, Im 19 year's old and I have for a while been about 20lbs over weight or so.<br />
Im 6'2, I recently started my  <a href='http://www.phenforum.com/forum/autolink.php?id=14&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>diet</a> with a doctor that my mom recommended, It's been great! So far I have lost 18lbs In about 7 week's. Right now Im 205 but seem's like my 30  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a> has stopped working, I have been stalled for two weeks now at the same weight,Im going for my third week and Im scared it's going to be the same.:mad:<br />
<br />
I have no craveing's at all but I just can't loose the 15lbs other pound's I want to loose,its getting frustrating.<br />
<br />
Now for what I eat, My diet is base on a 1,000 calorie diet NO MORE. Im eating about 700 calories per day. I work hard, Carpet Cleaning to be exact(sweat all day) and I do thirty minute walks. I drink about 3  <a href='http://www.phenforum.com/forum/autolink.php?id=33&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>water</a> bottles per day also. I watch what I eat like no fatty food just like sandwiches,salad's ect...<br />
<br />
<br />
What can I do to speed up the process again?:helpsmilie:<br />
Please help me! <br />
<br />
Thank's in advance</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>light351</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28487-hello-so-cal.html</guid>
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			<title>1st Time user</title>
			<link>http://www.phenforum.com/forum/meet-greet/28486-1st-time-user.html</link>
			<pubDate>Sat, 07 Nov 2009 19:55:57 GMT</pubDate>
			<description>I am new to this will start taking the yellow 30mg tomorrow... looking forward to loosing the weight, willing to take any suggestions.</description>
			<content:encoded><![CDATA[<div>I am new to this will start taking the yellow  <a href='http://www.phenforum.com/forum/autolink.php?id=11&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>30mg</a> tomorrow... looking forward to loosing the weight, willing to take any suggestions.</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>anewme</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28486-1st-time-user.html</guid>
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			<title>Phentermine in UK</title>
			<link>http://www.phenforum.com/forum/meet-greet/28481-phentermine-uk.html</link>
			<pubDate>Thu, 05 Nov 2009 17:58:39 GMT</pubDate>
			<description><![CDATA[Hi all, I'm new to this, so my apologies if this has already been covered. About 2 years ago, I was buying Phentermine on line, from any company that I googled, and they worked every time. Now when I try to buy, the company either doesn't ship to the UK, or they send me pills that don't work. Can anyone shed any light on this situation, and give me a company that I can trust.

Many thanks in advance]]></description>
			<content:encoded><![CDATA[<div>Hi all, I'm new to this, so my apologies if this has already been covered. About 2 years ago, I was buying  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a> on line, from any company that I googled, and they worked every time. Now when I try to buy, the company either doesn't ship to the UK, or they send me pills that don't work. Can anyone shed any light on this situation, and give me a company that I can trust.<br />
<br />
Many thanks in advance</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>tuts</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28481-phentermine-uk.html</guid>
		</item>
		<item>
			<title>Just joined and started taking Phentermine for the first time</title>
			<link>http://www.phenforum.com/forum/meet-greet/28476-just-joined-started-taking-phentermine-first-time.html</link>
			<pubDate>Mon, 02 Nov 2009 16:44:39 GMT</pubDate>
			<description>Hello everyone! My name is Eric and I live in West Tennessee. Tomorrow will be 1 week since I started taking Phentermine. I am walking everyday or everyother day and watching calories and portion size. So far as of this morning I have lost 6.5 lbs. My starting goal is to lose 55.5 lbs. Any tips to help me out? I am looking for motivators to help me be more successful!!</description>
			<content:encoded><![CDATA[<div>Hello everyone! My name is Eric and I live in West Tennessee. Tomorrow will be 1 week since I started taking  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a>. I am walking everyday or everyother day and watching calories and portion size. So far as of this morning I have lost 6.5 lbs. My starting goal is to lose 55.5 lbs. Any tips to help me out? I am looking for motivators to help me be more successful!!</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>esharp79</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28476-just-joined-started-taking-phentermine-first-time.html</guid>
		</item>
		<item>
			<title>new here just bought fastin</title>
			<link>http://www.phenforum.com/forum/meet-greet/28473-new-here-just-bought-fastin.html</link>
			<pubDate>Sun, 01 Nov 2009 12:50:19 GMT</pubDate>
			<description><![CDATA[hi i'm new here im becca i have 3 children with my youngest being 7 monthsold and since i no longer can have children i thought now was the best time to loose weight. i just purchased fastin online an should be here in a week im praying that it works to help me loose weight, im looking for support so if anyone can help it would be much appreciated thanks.:helpsmilie:]]></description>
			<content:encoded><![CDATA[<div>hi i'm new here im becca i have 3 children with my youngest being 7 monthsold and since i no longer can have children i thought now was the best time to loose weight. i just purchased  <a href='http://www.phenforum.com/forum/autolink.php?id=48&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>fastin</a> online an should be here in a week im praying that it works to help me loose weight, im looking for support so if anyone can help it would be much appreciated thanks.:helpsmilie:</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>becca_buca</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28473-new-here-just-bought-fastin.html</guid>
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		<item>
			<title>Capsules vs. Tablets</title>
			<link>http://www.phenforum.com/forum/meet-greet/28470-capsules-vs-tablets.html</link>
			<pubDate>Thu, 29 Oct 2009 21:06:12 GMT</pubDate>
			<description><![CDATA[I'm on the phen 37.5 and they are blue and white capsules. I heard there are tablets out there that are same milligram and are stronger.... Can anyone shed some light on this? Also, are you eating 1000 calories or less and losing? I'm at a stand still for the last month and I'm eating 1200-1400. Cardio 5 days a week, lots of water. What could I be doing wrong?

Thanks]]></description>
			<content:encoded><![CDATA[<div>I'm on the phen  <a href='http://www.phenforum.com/forum/autolink.php?id=10&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>37.5</a> and they are blue and white capsules. I heard there are tablets out there that are same milligram and are stronger.... Can anyone shed some light on this? Also, are you eating 1000 calories or less and losing? I'm at a stand still for the last month and I'm eating 1200-1400. Cardio 5 days a week, lots of  <a href='http://www.phenforum.com/forum/autolink.php?id=33&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>water</a>. What could I be doing wrong?<br />
<br />
Thanks</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>sheri071502</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28470-capsules-vs-tablets.html</guid>
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		<item>
			<title><![CDATA[I'm Baaack]]></title>
			<link>http://www.phenforum.com/forum/meet-greet/28467-im-baaack.html</link>
			<pubDate>Tue, 27 Oct 2009 14:45:53 GMT</pubDate>
			<description>I am sure that there are so many newbies that no one but susan remembers me! But I am Cassandra a 24yo stay at home mom to two wonderful boys.  I was on phentermine once before and had great success with it! I got pregnant and gained all the weight back... Had my baby.. struggled with breastfeeding and the feeling of always being hungry...and got sick of looking at this huge apron belly that I had from a lot of weight gain with my first son and the two Csections that I had to have them. So in August of 09 I had Surgery to remove it.  I lost 10lbs in skin from my belly and another 7 or 8 from lipo that removed some more fat from around my waist...... Now sadly... I am gaining it all back... I guess I love food to much.  

I also am now living with my Inlaws while I attend medical school and this is a family of BIG eaters...and BIG people... the bigger the better:001_huh:. This doesnt work for me. so I need to stop... and regain control. 

Today is my new start... a chance to be serious this time and lose the weight again.. not just for me.. but for my family.

I hope to get to know you all like I used to. 

Lets all be friends! and do this together!:clap:

Thanks for reading if you made it this far!</description>
			<content:encoded><![CDATA[<div>I am sure that there are so many newbies that no one but  <a href='http://www.phenforum.com/forum/autolink.php?id=35&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>susan</a> remembers me! But I am Cassandra a 24yo stay at home mom to two wonderful boys.  I was on  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>phentermine</a> once before and had great success with it! I got pregnant and gained all the weight back... Had my baby.. struggled with breastfeeding and the feeling of always being hungry...and got sick of looking at this huge apron belly that I had from a lot of weight gain with my first son and the two Csections that I had to have them. So in August of 09 I had Surgery to remove it.  I lost 10lbs in skin from my belly and another 7 or 8 from lipo that removed some more fat from around my waist...... Now sadly... I am gaining it all back... I guess I love food to much.  <br />
<br />
I also am now living with my Inlaws while I attend medical school and this is a family of BIG eaters...and BIG people... the bigger the better:001_huh:. This doesnt work for me. so I need to stop... and regain control. <br />
<br />
Today is my new start... a chance to be serious this time and lose the weight again.. not just for me.. but for my family.<br />
<br />
I hope to get to know you all like I used to. <br />
<br />
Lets all be friends! and do this together!:clap:<br />
<br />
Thanks for reading if you made it this far!</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>findingme4me</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28467-im-baaack.html</guid>
		</item>
		<item>
			<title>Americanpatriot</title>
			<link>http://www.phenforum.com/forum/meet-greet/28460-americanpatriot.html</link>
			<pubDate>Mon, 26 Oct 2009 11:15:45 GMT</pubDate>
			<description>Hi, everyone!! I just started taking Phentermine 37.5mg yesterday (10/24/09)- so this is my third day. I, also, have yet to notice many side effects, but will keep you posted.

I have really put the weight on since I have not been nearly as physically actively as I was in my younger years. lol Plus, I live and help out my 75 yr old mom. 

I was diagnosed with sciatica 2 yrs ago due to a couple of bulging disks in my lower back. I cannot afford a specialist but have found a wonderful doctor who helps me to be able to, at least, function. She suggested this medication to help me lose some weight. 

I, also, have severe chronic pain - which, I believe, has help me gain some of this weight. I must lose some weight before I can, safely, excercise. This weight really aggrevates my arthritis.....

Anyway, I am busy reading the forums and this is my second  post. Got to go now, but will be back!!</description>
			<content:encoded><![CDATA[<div>Hi, everyone!! I just started taking  <a href='http://www.phenforum.com/forum/autolink.php?id=2&amp;script=external&amp;forumid=231\\' target='_blank' class='gal' onmouseover='GAL_popup(this,"1", 300, "", "", "");' onmouseout='GAL_hidepopup();'>Phentermine</a> 37.5mg yesterday (10/24/09)- so this is my third day. I, also, have yet to notice many side effects, but will keep you posted.<br />
<br />
I have really put the weight on since I have not been nearly as physically actively as I was in my younger years. lol Plus, I live and help out my 75 yr old mom. <br />
<br />
I was diagnosed with sciatica 2 yrs ago due to a couple of bulging disks in my lower back. I cannot afford a specialist but have found a wonderful doctor who helps me to be able to, at least, function. She suggested this medication to help me lose some weight. <br />
<br />
I, also, have severe chronic pain - which, I believe, has help me gain some of this weight. I must lose some weight before I can, safely, excercise. This weight really aggrevates my arthritis.....<br />
<br />
Anyway, I am busy reading the forums and this is my second  post. Got to go now, but will be back!!</div>

]]></content:encoded>
			<category domain="http://www.phenforum.com/forum/meet-greet/">Meet and Greet</category>
			<dc:creator>americanpatriot</dc:creator>
			<guid isPermaLink="true">http://www.phenforum.com/forum/meet-greet/28460-americanpatriot.html</guid>
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