[mahcheese]

Have any of you ever tried a MetRx "meal replacement" shake in the morning?

I make them once in a while (off and on) and theyre great. If you use whole Milk, seriously, the CHOCOLATE one tastes like a milk shake, so damn good but so damn healthy.

I think it's great for breakfast....

I take 1 packet and mix it with 3 cups of Milk - no water.
In the summer I replace 1 cup of Milk with 1 cup of ICE.


Mac