[kr2665]

2 Low Fat Nutri Grain Waffles
1/2c Fat Free Cottage Cheese
Sliced Strawberries
Splenda

I toast waffles, spread cottage cheese on top, then sliced strawberries and sprinkle Splenda on top. Tastes kinda like Strawberry shortcake. Cottage Cheese has protein and the meal is like 220 calories!!!

[honeybear242]

low cal nacho's!

21 bite size tortilla chips 140cal
low fat motzerella cheese 1/4 cup 70cal
low fat sour cream 2 tbls 25cal
salsa 2tbls 10cal
nacho cheese 2tbls 40 cal

total~285 cal