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This is my go to breakfast since it is so easy and fast.
1/4 cup "Lucerne Best of the Egg original"
chopped onions
2 slices of "Oscar Mayer Deli Fresh shaved Smoked Ham"
1 slice "Lucerine Fat Free American Cheese Slices"
In small pan put egg, onions, and ham and cook till scrambled.
Place slice of cheese on till kinda melted.
Put on plate (I kinda try to fold the egg back on the cheese when plating)
Hint: I keep a small container of chopped onions in the fridge so when I don't have to chop them every day.. Just pinch a few and thow them in
Serves 1
If you use my ingredients its only about 80 calories
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