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Old 09-18-2008, 01:28 AM   #1 (permalink)
meandmyfatself
 
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This is my go to breakfast since it is so easy and fast.

1/4 cup "Lucerne Best of the Egg original"
chopped onions
2 slices of "Oscar Mayer Deli Fresh shaved Smoked Ham"
1 slice "Lucerine Fat Free American Cheese Slices"

In small pan put egg, onions, and ham and cook till scrambled.
Place slice of cheese on till kinda melted.
Put on plate (I kinda try to fold the egg back on the cheese when plating)

Hint: I keep a small container of chopped onions in the fridge so when I don't have to chop them every day.. Just pinch a few and thow them in

Serves 1
If you use my ingredients its only about 80 calories

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Old 09-18-2008, 09:09 PM   #2 (permalink)
sunnkiss
 
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I'll try it for Breakfast tomorrow

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Old 09-18-2008, 09:13 PM   #3 (permalink)
meandmyfatself
 
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Yeah, I sometimes throw like 1/8th cup water in with the egg so when I cook it it looks like its more hahaha. If you do this it will do some funky bubbling but don't worry its normal.

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Old 09-18-2008, 09:24 PM   #4 (permalink)
sunnkiss
 
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okie-dokie

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Old 09-19-2008, 03:18 AM   #5 (permalink)
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YUMMY!
That even sounds great!! I am going to try that tomorrow. Meanwhile I am going to post one you will love...French Toast...

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