[NeedtoLose]

I try to walk as much as I can. I park in a different parking lot at work so I have to walk to my building. I use the stairs. I take my dogs for walks. I take walks to destrss.

I think that it is the best exercise, especially for someone who is obese.

[Cyn]

Also walking is often more practical for someone who is not used to other exercises. And walking is right in my price range--a gym membership isnt!

[NeedtoLose]

I took my dogs for a walk today and got rained on! :(