[top-dawg]

I have heard a lot of good things about this site. It seems to be a great site for those trying to lose weight. www.Fitday.com I understand quite a few members are using it in conjunction w/ their diet plan. dawg

[foxylady]

Fitday is the bomb!!!
I started my "weight loss adventure" in December 2005, I've lost over 90 lbs so far and I highly doubt I would have lost half as much as I have if I weren't keeping track on fitday. It gives me everything I need to keep my calories/carbs/fat in check, to make sure I'm getting enough nutrients, and it helps me keep sight of my goal by telling me exactly how much I need to lose to reach my goal by X day. It's awesome!

[blessed]

I LOVE Fitday! I've been using it for a few years now. I highly recommend it.

[rainbow_tears]

I have just set up a fit day account, so will let you all know how I get on.
x

[jayzbel2]

I just joined Fitday too, what a wonderful tool!

[MARISKIN]

You Should Run In The Park As Much As You Can

[goodmockingbird]

I too just started on fitday about a week ago.

It is a wonderful tool to keep track of calories in vs calories expended.

Usually I use up about 2200 -- 2400 calories a day, and with the phentermine I am easily able to stay under 1200 calories intake. Leaving a 1000 calorie 'deficit' per day -- that is my body has to use up 1000 calories of body fat.

Fitday is a great tool to help us remain 'mindful' of our eating.

[findingme4me]

how is this site working for everyone im concidering looking in to it. just wanna know what you all think.
Cassandra