well, I went back to Curves today. It seems it had been 14 months since I had been there!!!  eek!
I had no idea it had been that long! So I weighed in and I was only one pound more than the last time I had weighed in.
They were all telling me how great I had done for being gone for so long, and I had to fess up that I had been a bad girl...
But, had lost some weight and was back on track now. The manager asked me how and I told her about phen. She was seeing her doctor today and going to ask for it! She needs to loose about 40lbs herself.
So I will go to Curves 3-4 times a week and plan on continuing my walking on the other days.
It is all good!
Laurie 
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