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Old 09-02-2007, 03:58 AM   #1 (permalink)
skinnyminny5
 
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WARNING: this link may be offensive to some (if you do not like booty exercises)...so if you click it, I don't want to hear about it


I think this is really amazing...I tried it and just could not do it for the life of me...enjoy!


YouTube - Butt Workout

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Old 09-02-2007, 03:27 PM   #2 (permalink)
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OMG!! Even when I was a dancer (not stripper, dancer, like in shows) I don't think I could do that!! Now that's a bubble butt I would love to have. Amazing!!

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Old 09-02-2007, 03:37 PM   #3 (permalink)
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Ok so it takes LOTS of practice to move your butt cheeks individually... I can do it and I'll be doing this exercise regularly now teehee Thanks Skinny!! I never thought to look on youtube for exercises. lol

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Old 09-03-2007, 04:31 PM   #4 (permalink)
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Youtube has GREAT exercise, yoga, meditation ect videos....you would be surprised at the wealth of information you can find with some key words..

Loony

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Old 09-03-2007, 09:36 PM   #5 (permalink)
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Quote:
Originally Posted by kimberpc View Post
Ok so it takes LOTS of practice to move your butt cheeks individually... I can do it and I'll be doing this exercise regularly now teehee Thanks Skinny!! I never thought to look on youtube for exercises. lol
Okay...I have no idea what kind of super booty you got Kimber...but I have been trying this all day....when I try I feel like I am working my Kegels and in my lower abs somewhat...but not one cheek is moving...you now have a new nickname...Supa Booty

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Old 09-03-2007, 10:50 PM   #6 (permalink)
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Loony... I had no idea!! I'm going to be looking into some new workouts on youtube this week

Skinny... OMG too funny!!! Ok can you move your butt cheeks individually when standing up? Try that and then try sitting in a chair doing each one... then you can do it with your legs spread after learning to do it standing, sitting, etc.

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Old 09-03-2007, 11:27 PM   #7 (permalink)
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Quote:
Originally Posted by kimberpc View Post
Skinny... OMG too funny!!! Ok can you move your butt cheeks individually when standing up? Try that and then try sitting in a chair doing each one... then you can do it with your legs spread after learning to do it standing, sitting, etc.
OMG!! Sounds like instructions to a stripper!! ROFL!!!

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Old 09-04-2007, 08:06 PM   #8 (permalink)
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I'm definately going to check out this video when I get home from work. youtube is blocked at work and not seeing the video makes this thread very interesting. Lol

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