Good YouTube workouts

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09-04-2007, 02:59 PM	#1 (permalink)
skinnyminny5 Start Weight: 153 Current Weight: 129 Goal Weight: 120 Posts: 399	These are some of my favorite YouTube workouts...Feel free to add your own... For da Booty YouTube - SparkPeople's Butt Blasting Workout (6 minutes) For the tummies YouTube - 15-Minute Abs Workout For the arms (dumbells) YouTube - 20 Minute Dumbbell Workout For arms (resistance bands) YouTube - SparkPeople Resistance Band Workout Members: Login for Full Benefits Not a Member? Click Here to Join!

09-05-2007, 02:19 PM	#2 (permalink)
sarajayne Posts: n/a	Wow, I wouldn't have even thought to have looked there. Thanx for these links Skinny!! Members: Login for Full Benefits Not a Member? Click Here to Join!

09-13-2007, 09:10 PM	#3 (permalink)
nylon Location: NY for now.... Start Weight: 166 - there I can say it now!! Current Weight: 138 - Up to single digit loss now! Go baby, GO Baby... Goal Weight: 125-130 Posts: 710	Hey Skinny thanks for the heads-up. Never would have thought.. Members: Login for Full Benefits Not a Member? Click Here to Join!

09-13-2007, 09:11 PM	#4 (permalink)
nylon Location: NY for now.... Start Weight: 166 - there I can say it now!! Current Weight: 138 - Up to single digit loss now! Go baby, GO Baby... Goal Weight: 125-130 Posts: 710	Hey Skinny I see that you and I are 9 lbs. away from goal...So what's your plan to hit it on the mark?? Members: Login for Full Benefits Not a Member? Click Here to Join!

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