[katiedeschenes]

My body has always been different and not followed the norm. However I think this is weird even for me. This doesn't happen too often with this severity. I did my exercise on the Gazelle this morning (1 mile in 12 minutes 30 seconds which was about 40 seconds slower than my average time). and at first I felt okay, hot sweaty and knees were screaming at me. That's my normal. Then about 15 minutes after I was done exercising, I suddenly got so nauseous, I really thought I was going to puke. Dizzy then came on a little bit and I broke out in a cold sweat. about 10 minutes, I felt fine again. This is not the first time this has happened. Sometimes I get a little queasy but not too bad but one time, I actually was sick. I thought it was food poisoning but a couple days later I ate the same foods from the same package and no problem.

so now I'm thinking that exercise is the cause of the queasy yuckiness. But I don't understand how that can be.

Has this ever happened to anybody else? I haven't had time to search on the internet yet about this so I thought I'd post here and see if anybody can help.

[trueyou2]

were you a bit dehydrated? and how well were you breathing when you were exercising