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Old 05-20-2008, 05:16 AM   #1 (permalink)
determined2lose
 
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Location: Los Angeles, Ca
Start Weight: 253
Current Weight: 225
Goal Weight: 175
Posts: 34
ive been going to the gym 4-5 times a week working out, water aerobics, elliptical and treadmill. BUT MY CAR BROKE DOWN LAST NIGHT AND I DUNNO WHAT 2 DO. I NEED A EXERCISE PLAN I CAN DO AT HOME. Im going to walk my daughter to and from school but it's barely 4 blocks. I need idea's and I am desperate. What cardio exercises can I do at home? pLEASE

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Old 05-20-2008, 09:51 AM   #2 (permalink)
riya
 
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If you want to do best cardio exercises then pruchase the jane fonda cardio exercise cd.Jane Fonda's Cardio exercises are best.Otherwise you can also do running,Bicycling,Step Aerobics,Walking,Hand ball etc.

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Old 05-20-2008, 12:39 PM   #3 (permalink)
kenari
 
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Location: North Carolina
Start Weight: 217
Current Weight: 189.8
Goal Weight: 160
Posts: 177
I don't know what kind of cable tv you have but ours out here has a channel (FITtv and one other one I can't remember the name of) that has wonderful 30 min to 1 hour workouts on it. If you have something like that it may help you with at least getting something in until you can get your car fixed or find a home video that you like. My favorite is the TurboJam set.

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