Jillian Michaels' 30 Day Shred

jbsmom · 07-15-2009, 04:59 PM

Do you need anything special for the JM Michael's workouts? like weights/bands/breath?hehehe

I have brighthouse, but i'm gonna go and look. thanks for such a good idea!

katethedragonslayer · 07-17-2009, 01:42 AM

@jbsmom, the only thing she uses you might need are some weights. i've got 3 lb. dumbells, but when i first started working out, i just used any heavy cans i could find.
(: no problemo... one word of advice, if any, before you start her workouts- STRETCH! don't underestimate this woman.
she's some sorta devil fitness machine, i'm telling you.

**mistyc** · 07-17-2009, 12:50 PM

lol i was using soup cans too!

**kbc9502** · 07-25-2009, 06:37 AM

You guys are cracking me up - and now I want to try it.

She might just tick me off enough that I'll get off my keister!

mish · 08-06-2009, 12:18 AM

Okay! This is the motivation I need. Im going to introduce myself to Ms. Michaels on Thursday. Havent got off my butt in 2 years. Let's see what it takes. hahaha will keep you updated if I dont die from it first. It sounds fierce....!!!!

**litlgreenllama** · 08-14-2009, 02:27 AM

I'm only 19 and overweight and I bought the DVD for about 8-10 dollars at wal-mart. It's worth having, and even though I can't seem to be motivated to do it more than one day in a row (I bought it in May), you REALLY feel it the day after. I've only done level one, and today was the first day of my new '30 day' try-out. I'm on Phentermine and because of it I am more motivated to exercise. I can't wait to see how it turns out after these next couple of days.

**nygrlathrt** · 09-17-2009, 06:29 PM

kate...i had great results with it ...and then my daughter came over and took it I only got to level 2..i got mine from amazon for cheap don't remember the price but i never could do the push ups (i'm 51) but did all the rest and when she did the floor push ups i did the wall push ups..

Good luck i love jillian michaels she says it as it is we all need tough love...

I'd be so scared to work out with her in real life tho

nicgirl · 09-18-2009, 02:49 AM

You now what? it is a darn shame good you believe i just remember that for Xmas i gave my self the biggest looser coking book and jillian exercise tapes.:

i have to find them and dust them off