[nikkimacawgirl]

man i broke a sweat doing this by myself! i had an old excersize bike i didnt want so i took it out by myself to the alley. then noticed my bird ate my key on my first treadmill, so i ordered a new key, and brought the second treadmill which was tough. i so broke a sweat omg. my arms are soo tired ugh! but i hope that counts as excersize. yesterday took the dog and the birds for a walk. still battlign the dizziness, but hey im getting out there doing stuff now.

[pigpen065]

Every step forward is a step in the right direction!! It doesn't really matter if it is a big step or a little one, as long as you are moving!! Keep up the great work!