Buy Phentermine Phentramin-d Before/After Photos Buy Diet Pills Forums Diet Pill Reviews Tickers Weight Loss Photos

Register Today's Posts Mark Forums Read

Go Back   PhenForum.com > Weight Loss Support > Get in Shape > yeahhh me one hour on the treadmill 240cals burned
Reply
 
LinkBack Thread Tools Display Modes
Old 09-16-2009, 11:28 PM   #1 (permalink)
nikkimacawgirl
 
nikkimacawgirl's Avatar
 
Location: hammond in
Start Weight: 248
Current Weight: 213.6
Goal Weight: 140
Posts: 290
Send a message via Yahoo to nikkimacawgirl
ya know i was bummed out too after my friend upset me, so i jumped on the treadmill, and man i feel so much better and i made it 1 hour. i tried to do booty beat from flirty girls and couldnt get through the first 5 mins yikes. but i made it the hour on the treadmill on a lower speed, i did 6 laps, im getting there yeahh!

nikkimacawgirl is offline    
Old 09-17-2009, 04:09 PM   #2 (permalink)
pigpen065

 
pigpen065's Avatar
 
Location: Blue Mound, IL
Start Weight: 222.5
Current Weight: 180.8
Goal Weight: 160
Posts: 901
Send a message via Yahoo to pigpen065
Woo hoo!! Isn't it funny how doing some exercise when you are mad can make you feel better?! lol!!

Maybe you ought to join our exercise challenge!! Go to the Get in Shape forum to see what we are doing. Would love to have you join in!

pigpen065 is offline    
Reply



Thread Tools
Display Modes





Copyright © PhenForum.com 2004-2007