[pigpen065]

Well, a couple of us have noticed that we have slacked off our exercise schedules. We don't really have an excuse for this, but we do want to get back into following it better.

So, here is the challenge to anyone that would like to join us....for the next 30 days.....September 17 through October 17, come here daily to post your exercises for the day. The only requirement is that it be for at least 15 minutes. You don't have to do some wild cardio fitness blast that will make us fall over in exhaustion just watching the others on the video do it, just honest exercise for at least 15 minutes. It can be walking, riding a bike, cardio, toning, anything that will raise your heart rate for those 15 minutes. It can be dancing around your living room while running the vacuum cleaner...as long as it raises your heart rate and keeps it up for at least those 15 minutes!

So if you would like to join us in this challenge....bring it on!! I'm in.....how about you?

And just for those of you who might ask what the prize is for completing this challenge....there really is no prize except for the fact that we have done what we should have been doing all along!! lol!! And bragging rights, of course! Gotta have those!

LET THE EXERCISING BEGIN!!!!!!!!

[nygrlathrt]

Hi Patty ...Count me in

I completed 1 mile of bike riding for 15 minutes (also did my pilates Everlast door knob rope exercise but that was only 8 min...) Will have to up that

148 - 9/17th 38 - 32-46

[jennabug24]

HI Patty, count me in too!!

I did 30 mins on wii fit and going for a 2 mile bike ride this evening after dinner!

[mzcris]

Hi Patty

Count me in also!! I'm going to do 30 minutes on the treadmill tonight when I get home

[pigpen065]

Woo hoo!!! Great to have you all aboard!!!! Let's try to get as many people as possible!!! I did 30 minutes of Wii EA Active on Medium today!!! Am going to try to sneak downstairs in a little while and do the Gazelle for a bit, too, but not too sure about that one yet!!!

I am so glad we are doing this!! What great motivation to get off our behinds and do what we know we should!!

Yee Hawwww!!

[nicgirl]

Hey Patty count me in i did 45 minutes and my elliptical today when i got home i will try to do something every day 2 days a week i take my son to baseball practice and the have a great track. i will do some walking there

[pigpen065]

Way to go, nicgirl!! Glad to have you join in on the challenge!! We are going to kick some serious fat!! Woo hoo!

[nicgirl]

You crack me up patty every time my hubby see me and the computer i get the roll aye