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Old 06-07-2005, 04:10 AM   #1 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
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Hey how are you? Congratulations on losing 30 pounds so far.

Thanks for joining us. I think you'll enjoy it here.

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Old 06-07-2005, 04:51 PM   #2 (permalink)
zippysgoddess
 
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Location: PA
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And a huge welcome to our forum!

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Old 06-07-2005, 05:55 PM   #3 (permalink)
Cyn
 
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[smilie=hi ya!.gif] welcome aboard! This is a great place for information and inspiration. We are always happy to see a new face.

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Old 06-07-2005, 07:58 PM   #4 (permalink)
DEB
 
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Hello from Michigan

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Old 06-10-2005, 09:09 AM   #5 (permalink)
justdoit
 
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Wow, 30 pounds is a great lose. How long did it take? Any tips or hints as to yuor success? I would really enjoy hearing them and would like to know how you stayed motivated to lose the 30 pounds!! welcome....

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Old 06-11-2005, 08:54 PM   #6 (permalink)
NeedtoLose
 
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WELCOME!
=D>
I would also like to ask:
How long did it take you to lose? Where you on a particular eating or exercising plan?

What kind of side effects did you have?

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