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Originally Posted by smallplant
Well I dont eat chips, cookies and sweets all the time anyway so avoiding them shouldnt be that hard. I dont have a special diet either... I'm not sure if I should be on one, but for now I'm just going to eat healthier and in smaller portions.
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Healthier and smaller portions are definately important. Make sure you are getting some exercise 5 times a week though. Just do as much as you feel comfortable with!
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