[Dezi]

Hello everyone. My name is Dezi I started phen 37.5 5 days ago. So far it's been great. i have energy and am not hungary. I do have to make myself eat though. before i started phen I did change my eating habits to start eating healthier. I am doing a lower cal diet. Yummy!! My goal is to lose atleast 20lbs. but I wouldn't complain if I lost more. I am going to see U2 in concert for my birthday in December so this is my goal time.

Keep ya posted

[Ian]

Hey Dezi, nice to have you here. I'm sure you'll reach your goal and
stay there since you have made a healthy adjustment to your diet.

Are you exercising too? That'd be a good thing to start doing since
you have more energy. It's funny because once you start doing
things like running etc, it's difficult, but then you start to get used
to it, and you have more and more energy all the time... Plus you'll
get better sleep.

By the way, what's your favorite U2 song?

[NINA]

Hi Dezi, welcome! I am pretty new too...started 15mg 2x's daily on friday so far great for me ...no side effects and down 3 pounds. I really love this fourm. Everyone is very nice and the advise is great! I would love to get rid of 25 - 30 pounds so we are in the same boat...Good luck!

[Dezi]

Yes I am exercising. I have no excuse since I work at a gym. I do cardio for 30-45min 3-4x a week. and weights.

My fav U2 .... hmmm... that would have to be With or Without you but I love their new cd. I think i like every song on that. I can't wait to see them.

[Ian]

Yep, with or without you is my favorite too. I just feel really alive
when I hear it, especially when the weather is perfect.