I dont know from going to 30 to 37.5 and the difference but I do know I like the 37.5 tabs have helped me. Now I do want to say that they definately helped with not being hungry or the feeling that I might be hungry but not hungry for nothng in particular (does that make sense?)
Do you take it on an empty stomach? Are you drinking plenty of water, I know if I feel like I'm hungry I would get a big glass of water and sip at that. If your hungry, try snacking on fresh veggies or something healthy. I am having the opposite problem here, when on phen I'm not hungry and I forget to eat. I might snack on something as I do my wash or house work and next thing you know I skipped through breakfast and lunch. Thats not good! You dont want to do that. I now only take a half of tab. when needed, not all the time.
I hope I helped a little.
Michelle
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