[Baljeetbuttar]

Starting weight 260 lbs
lost first 2 lbs on my own with workout water weight may be.
Started phentermine on New year Jan 1 2006
lost 15 lbs on phentermine+diet+workout



Hi
I have lost 15 lbs in 15 days on phentermine+Diet+Workout P90 from beachbody.com. Today is my 18 th days and I stop loosing weight Dont know why? This morning I felt little bloated in stomach But No sucess lol. I need help is it because I eat rice last night and I am feel constipated. I had OCD in past and still have some I can Goto work Cant be happy unless I take good Dump in morning.


Excuse My english Not very good.

[Anonymous]

If you think the Phen is making you constipated, perhaps you are not drinking enough water? I know that is a problem for me. I feel full on the pills so I forget to drink. From what I have read, lack of water could also hinder your weight loss efforts.

Hope this helps.

Angel

[Baljeetbuttar]

I think I am pushing enough water everyday atleast 7 to 8 glass extra. Except what i drink before bed time because I can't sleep with dry mouth. But all is passing out through Urine. When i was on slim fast diet back in days I use to drink lot of water and I use to get diarreha. I wish that can happen again.





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[sensualblonde]

Originally Posted by Baljeetbuttar

I think I am pushing enough water everyday atleast 7 to 8 glass extra. Except what i drink before bed time because I can't sleep with dry mouth. But all is passing out through Urine. When i was on slim fast diet back in days I use to drink lot of water and I use to get diarreha. I wish that can happen again.





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you have cut down on your fatty foods and eating less thats where the constipation comes in.. by the suppositories, they help..