[Mommx2]

I am new here started Phen 1/31/o6 lost 15 pounds in two weeks with exercise,water and the eggs,meat and cheese diet my Dr. put me on. and B-12 shots. However, the first two weeks were fine then I think because of no carbs I felt terrible. I would like to go back to the way I have always lost weight by eating fruits veggies and good carbs(wheat bread,brand cereal ect.) I was wondering if people lose just as good not following a low-carb diet. :razz:

[sherylj]

my Dr put my on a "lets get rid of the excessive sugar" diet plus B-12 shots. So far I have lost 5 pounds and its been about a week.

Good luck :grin: