[ampcast]

HI All...I am new to the forum. I took Phentermine starting Nov. 2005 until the end of March and lost 45 pounds. I decided to take a break for the month of April to try to gain some of my tolerance back.

Those of you with experience...do you think my month break will be enough? Also, do you think I should switch capsule types? I usually take the 37.5 mg dosage but was reading that sometimes switching types is good.....

Thanks in advance!

[Toya]

I just wanted to say hi and welcome you to the site. Congratulations on your weight loss. That is amazing. I am not sure about the answers to your questions, but there are many people here who will probably chime in and give you the answers you are looking for. I took Phen for a short time right after the birth of my daughter almost three years ago. I only took it for about a month and lost the 15 lbs. I was attempting to lose. Since that time, I have had thyroid problems and had to take steroids and the combination caused me to gain 50 lbs. I have lost 16 lbs. since April 4, but w/out the use of Phen or any other diet pills. I ordered Phen almost a month ago and still have not received the shipment yet. Hopefully it will come soon.

How much more weight are you trying to lose?

[miriam]

Hello !!!
I gaing a lot a weigh with my pregnacy after my baby I was 210 and i went down to 162 in 3 months ( march to may 2005) with a lot of exercies and dieting
Red line VPX then I stop
In september I want to lose more weight (I was at 165)
and started going to the gym twice, an drinking a lot of water and also I eated very small portion ( more Soup )
and by november 20 Iwas down to 145 With 18-20 porcent body fat
supplements :
CLA 9 pills a day
dietex 4 pills a day
dietex shakes 2 a day
multivitamines 2 a day

the last couple of months I had a medical problem with my ankle( Iwas not able to exercies) and i was so depress because I was not able to walk or be on my feet for too long so I went back to 162 and is summer coming up and i have a party reunion and i want to look my best !!!
Whish me luck!!
Im 5'7 so my plan is by june 7 be back on my size 4 jeans ( 145 or less )

[miriam]

I just order phentermine
usually how many pounds do you lose????

[Keely]

Ampcast....Are you at goal weight yet? 45 lbs is great....are you eating right and exercising along with the phen?

Miriam...how much you lose depends on how much you have to lose, how you eat and exercise...there is no set amount.