Hi everyone...new here
Today marks my 1 week anniv

. My Dr. prescribed me the
30mg which I know is time released. The first 2 days I couldn't sleep at all....but I expected that...since then I have been able to sleep- thank goodness!
I guess my questions are these. I have never felt the burst of energy or even jittery. My mouth is dry and sometimes I feel....like I am in a daze. The thing I noticed is I have NO and I mean NO appetite. I don't mean like " I never feel hungry"...I mean as in " I have no interest in food".
Is that what this is supposed to do?
I went out to dinner last night and wound up just having to randomly pick something off the menu because I could have CARED LESS what I ate.
Also I found that if I eat too much- I get REALLY sick to my stomach. This is what i have been eating for the last week
Breakfast- Special K w/ 1% milk ( today I had corn flakes..ran out of Special K)
Lunch- Salad or Sandwich- maybe ham..maybe PB+J...
Snack- Piece of Fruit
Dinner- Chicken Breast, 1 Carb ( ususally 1/2 small backed potato, + greens
Nothing for another snack. I used to be a HUGE night eater....as I am rarely in bed before 1am...but now I am done eating by 8ish. Drinking about 64-80 oz of H20 a day.
Am I doing this right? I have lost 6 lbs in this past week..but I know a lot of that was
water weight....as I have a;ways been a retainer.
As fvor exercise...I am starting tomorrow...I was having *ahem* a female thing and felt like crap this last week!
Thanks for any help! Oh and BTW..... I have a LOT of weight to lose....5 foot 3....290 lbs