[dreamn1979]

Hello, I start taking Phentermine HCL 15 MG tommarrow, precribed by my doctor! I have not seen too much talk about the 15 mG hope they work just as good? I am 27 and Weigh 199 my goal is 140, a lot of weight to lose but i need to do it 5 years ago I weighed 160 then 4 years ago I had a little girl and it has just kept adding on since. I not a pill taker but I guess I will try; I am a little scared of the racing heart thing, I dont wanna keel over! :grin:

[susanpesek]

Hi, Dreamn and welcome to PhenForum! You will be able to lose; your weight loss is right around the corner, so don't worry! Consistency is a key...moderation is important. You can't cut your intake too drastically or your body might start holding onto pounds rather than letting them go. Some good advice is to eat frequently, eat small amounts (but NOT under 1,000-1,200 calories a day) and eat a little protein each time. This helps curb your hunger and keeps blood sugars more regular. Drink your lemon water, all day long, at least 100 oz. a day. Exercise a little each day.

The best of luck to you, Girl, and we want to hear back from you!

[dreamn1979]

Thanks! Today went, good so far for the first day, Im not hungry and I can tell my body feels different a little bit Im drinking lots of water and cant wait to see the results!

[susanpesek]

Dreamn, Girl! We need to hear from you. Please post and give us an update since you have now been on the medicine for several days. I hope you have done well with it!