[positivelove]

Hello, everyone. I just re started taking the Phentermine 37.5 today and this time I'm going to stick with it, and I'm looking forward to your support. Could anyone tell me a good vitamin to take along with my diet, while taking Phen?

[alikatz69]

What are you looking to get from a vitamin? There are a lot out there.

[skinnyminny5]

I would reccommend a good multi-vitamin...I know at the beginning of taking phen, I had to force myself to eat...many days I barely ate anything (not good) but at least I was getting some nutrients from the multi-vitamin. My doc has me on multi-vitam, chromium pilocate, B-12 (every 2 weeks) and iron pill (I an anemic) and I take 5htp...

[alikatz69]

Well, I haven't heard from you as to what type of vitamin you are looking for and what you want from it. My suggestion would be to take a whole food vitamin supplement. Say you needed iron, for example, you take a whole food vitamin that has all the brocolli in the world stuffed into one pill. (Well, not really, but you know what I mean) They are made from whole foods and are more pricey, but well worth it. Good Luck!!!!!

[positivelove]

Thank You, I'm going to stop at the local GNC store and take a look. I need a little more energy because once the pill wears off I feel extremely tired and have 0% energy.

[positivelove]

Thank you for your advice! I have gotten the b-12 shot before but didn't get a lot of results. I need more energy to last at least 12 hours a day. I think I'm going to begin start getting the shot more often and give it some time to kick in.... along with a vitamin.

[mesmith]

Hi
I also need the energy thing. So when you find that baby that gives you some zip please tell me. I take B 12 but ........?
I really should get a vitamin in my routine.
Take care
Maryellen

[findingme4me]

I take a good multi vit. with my phen i got mine at walmart. im sure you can find one pretty much anywhere that sells supplements.
Cassandra