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Old 03-30-2009, 03:06 AM   #1 (permalink)
kskye0704
 
Start Weight: 136
Current Weight: 126.4
Goal Weight: 115
Posts: 15
Hi all!
I am new to this and trying to figure all this out. I began taking phentermine 37.5mg (Adipex-P) recently. It has only been 4 days. The first day was weird, I felt very cloudy, jittery, anxious, and dry mouth all day. I dont think I have ever drank so much water in my life. However, I have not felt that way any other day. I take 1/2 pill in morning 1/2hr before breakfast. I plan to take a whole pill after 10 days. I have dry mouth for sure but no trouble sleeping at all. I learned the hard way this weekend to stay away from Alcohol while taking this. I find that all day long I have no desire to eat but come night, I feel starved.
Any suggestions?

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Old 04-01-2009, 07:30 PM   #2 (permalink)
susanpesek
 
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Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 9,114
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Hi! One of the keys to biting hunger in the hiney is to eat protein of some sort every 2-3 hours. Cheese, meat, beans, tuna, nuts...

Complex, whole grain carbs also help your blood sugars remain more level, making you less hungry.

Glad to have you here!

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