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Old 03-01-2005, 01:43 AM   #1 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,684
When you used Phentermine, did you exercise and try to eat better,
or simply rely on the appetite suppression to help you lose weight?

Phentermine is not enough to help you overcome being unhealthy.

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Old 03-29-2005, 12:40 AM   #2 (permalink)
Dawndownunder
 
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I exercised like crazy! I hired a treadmill so i could walk anytime i wanted. I dropped 18 kilos (40lbs) within 3 months.

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Old 03-29-2005, 12:42 AM   #3 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,684
Yep cardio workouts work like magic, and I feel so amazing afterward.
Brain function goes up, and I have more energy. Plus, my vision is
a bit sharper.

Nice to have you aboard, Dawn.

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Old 03-29-2005, 01:47 AM   #4 (permalink)
Dawndownunder
 
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Thankyou Ian. Glad to be here.

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Old 03-29-2005, 08:52 PM   #5 (permalink)
Melmin
 
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When I was taking Phen I didnt exercise at all, I actually never really felt good while taking it.

Right now I am eating low-carb, drinking lots of water and trying to exercise more and I feel SO much better.

I dont think I would ever take another diet med again.

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Old 03-29-2005, 10:59 PM   #6 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,684
Good to hear your method for success, Melmin.

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Old 03-30-2005, 07:55 AM   #7 (permalink)
Ian
 
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Location: Tennessee
Start Weight: 214
Current Weight: 165
Goal Weight: 180
Posts: 5,684
I'm not sure if the F$ (forum cash) system is working correctly...

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Old 03-30-2005, 12:14 PM   #8 (permalink)
Cyn
 
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How exactly is the system supposed to work and what is it for?

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