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08-12-2008, 01:54 AM
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89
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lew0465
Location:
Memphis Area
Start Weight:
151
Current Weight:
118
Goal Weight:
115
Posts:
10
32 pounds since October 2007
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08-12-2008, 03:50 AM
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sahmof4
Location:
fl
Start Weight:
210
Current Weight:
140
Goal Weight:
121
Posts:
4,757
32 lbs is great !!!!
keep up the wonderful job.
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08-14-2008, 03:19 PM
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lew0465
Location:
Memphis Area
Start Weight:
151
Current Weight:
118
Goal Weight:
115
Posts:
10
Quote:
Originally Posted by
sahmof4
32 lbs is great !!!!
keep up the wonderful job.
Thanks! Maintenance is gonna be the hard part..
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08-14-2008, 05:44 PM
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sahmof4
Location:
fl
Start Weight:
210
Current Weight:
140
Goal Weight:
121
Posts:
4,757
Quote:
Originally Posted by
lew0465
Thanks! Maintenance is gonna be the hard part..
Your welcome and you got that right,the easy part is losing, keeping it off is the hardest part.
Whatever you do, do not go back to old unhealthy eating habits, because you will gain the weight back.
ttyl c.c.
Keep up with the great job !!
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08-14-2008, 09:32 PM
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blake8581
Posts:
3
270-235 (clothed) in 3 months.. i followed a hard exercise, and a low cal.
diet
...
i got off of it, and have been hovering around 240, and cant drop the weight... trying to find a doctor in the area, since gas is so much
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08-16-2008, 02:42 AM
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baji2720
Posts:
1
64 lbs since July 2007, most of it since Feb 2008.
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