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Old 08-12-2008, 01:54 AM   #89 (permalink)
lew0465
 
Location: Memphis Area
Start Weight: 151
Current Weight: 118
Goal Weight: 115
Posts: 10
32 pounds since October 2007

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Old 08-12-2008, 03:50 AM   #90 (permalink)
sahmof4
 
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Location: fl
Start Weight: 210
Current Weight: 140
Goal Weight: 121
Posts: 4,757
32 lbs is great !!!! keep up the wonderful job.

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Old 08-14-2008, 03:19 PM   #91 (permalink)
lew0465
 
Location: Memphis Area
Start Weight: 151
Current Weight: 118
Goal Weight: 115
Posts: 10
Quote:
Originally Posted by sahmof4 View Post
32 lbs is great !!!! keep up the wonderful job.
Thanks! Maintenance is gonna be the hard part..

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Old 08-14-2008, 05:44 PM   #92 (permalink)
sahmof4
 
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Location: fl
Start Weight: 210
Current Weight: 140
Goal Weight: 121
Posts: 4,757
Quote:
Originally Posted by lew0465 View Post
Thanks! Maintenance is gonna be the hard part..
Your welcome and you got that right,the easy part is losing, keeping it off is the hardest part. Whatever you do, do not go back to old unhealthy eating habits, because you will gain the weight back.

ttyl c.c. Keep up with the great job !!

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Old 08-14-2008, 09:32 PM   #93 (permalink)
blake8581
 
Posts: 3
270-235 (clothed) in 3 months.. i followed a hard exercise, and a low cal. diet...

i got off of it, and have been hovering around 240, and cant drop the weight... trying to find a doctor in the area, since gas is so much

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Old 08-16-2008, 02:42 AM   #94 (permalink)
baji2720
 
Posts: 1
64 lbs since July 2007, most of it since Feb 2008.

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