Lost 14 Pounds In 11 Days!

amandads · 07-07-2006, 11:23 PM

Did you get your meds from a Doc or online? I know after my first 30 days my Dr. changed mine from 30's to 37.5's...but that was my Dr. doing it. There really isn't all that much of a difference actually. I mean, it's a slight bit more, but not much. I think if you read Ian's tolerance report, and took some of that advice it may help you out too. Here's the link for it...

http://www.phenterminereport.com/

Good Luck!

Pupsx0r · 07-12-2006, 04:16 PM

I see that you mention that you exercise three times a week. That is great, and I know it isn't always easy getting out there and doing it! When you exercise, it is important to get your heart rate to the optimal level and sustain that for as long as possible in order to burn fat. A stroll around the mall is great, but throw in some sprints, and you will see results.

I'm not sure how Ian feels about posting links, so I won't do that, however I will let you know that there is a good heart-rate calculator and other exercise advice on About .com. I am self-taught, but have been into fitness for years to battle my fat tummy tendencies, so I'm happy to offer any advice I can, too.

greyeyes_031 · 07-12-2006, 07:22 PM

Hey all, I have been ordering from CustomHRT and was worried about the legitimacy of it....but reading your posts, I feel better. So how long have you all been taking phentermine and it seems to really work!

PotBelly · 07-17-2006, 10:10 AM

I'm so glad for you! I hope you reach your ideal weight soon

emlopez · 07-20-2006, 07:39 PM

How many pills a day do you normally take?

**CNSlim** · 07-21-2006, 10:29 PM

phatgyrl, the reason is that when you start at over 2oo lbs and you shock your body by taking a pill like phentermine which revs you up, deletes your appetite and causes this cotton mouth that makes you drink 100 glasses of water a day, the body drops considerable chunks of the weight in very short amount of time. Since you are at 163 and want to get to 145, that is only 18-20 lbs to lose, imagine if you dropped 14 pounds in 2 weeks, that is not the norm for people unless they have like 50-60 lbs to lose, then it is released in bigger increments. It is hard to explain this the "proper" way, but just keep doing what you are doing, maybe exercise 4-5 days a week instead of just 3 and you might get a better result. Have fun!

KEIONNA · 07-23-2006, 08:42 PM

HI MY NAME IS KEIONNA I JUST STARTED TAKING PHENTERMINE JULY 22, 2006 IT WAS PERSCRIBED BY MY DOCTOR. WHAT ARE YOU EATING? ARE YOU WORKING OUT?

Tina26 · 07-25-2006, 03:05 PM

:gg:

Way to go everyone that is on this Pill.
My weight have been flutuating since High School. At 5'9 my highest weight was 200 pounds in 2001 at my last year of college. Without doing any kind of exercise or dieting, ( I was busy studying so I wasnt eating). I lost 40 pounds and was down to 160 from 2002- to early 2003. As time went by stress, relationship blah blah, blah, I started to gain weight and now I am back at 199 and i was devasted. 6 weeks ago i started working out 5 days a week and saw nothing come off so i went to the doctor and asked for help. On 7/12/2006 my doctor was not happy but precribed phen to me, I started on them 7/18 and today 7/25 I am down to 188 pounds. I still have 28 pounds to go for my 27th birthday in September and I am worried i wont make it, but at least I might be close. I did however cut out, bread, pasta and my beloved rice. At least until my B-day. I was only prescribed a 30 day supply and after that I doubt I will take them again. I will have to take it from here on my own, the side effects seem to be kicking my butt. I might even skip doses to not feel this way.

Downside
I am dizzy
I cant seem to sleep at all sometimes.
I am weak, no energy at all sometimes
I have a hard time swallowing the pills ( I have always had problems with this though)
Even when I know I should eat I cannot, I feel so full
I stopped working out, I have no energy at the gym