[Keely]

Hi Bebis....Welcome to Phenforum....congrats on your 7 lbs...Have you lost any more?

I'd like to tell you that you can lose 30 lbs in 3 months...some people do...I know I did the first and only time I took phen...that was 4 years ago.....I have kept it off. I think it depends on a lot of different factors...the main one being...how much you have to lose. The more you have to lose....the more you could possibly lose fairly fast in the beginning....Phen is good for that initial weight loss but frankly I think its more important while your using it to build good eating habits and an exercise regime that you will be able to stick with once you no longer have phen. Good luck to you and again...Welcome to Phen forum.

Keely