First Week Down, A Lot More To Go!

z28maro · 08-20-2006, 07:39 AM

Today made it one week since I started Phentermine 30mg. I have been walking/jogging for an hour everymorning before Nursing school and I have also been calorie counting like a mad woman! I have been dying to jump on a scale but I am making myself only do it once a week, which is Saturdays. So, here is the big news! ****This week I have lost 5 lbs!**** I am every happy with my loss so far, I only hope to stay on this track! WHOOHOO!!! GO ME!

**susanpesek** · 08-20-2006, 01:02 PM

:eek: Wow, Deana!! 5 pounds is quite a lot to lose! Congratulations on that and also on having the wherewithall to only weigh once a week!!
Please start your own journal under 'Phentermine Support' so we more easily interact with you and post again SOON!

laceyshell23 · 08-21-2006, 03:43 AM

Just wanted to drop by and say hi. My name is lacey. I also started my phen a week ago sat. I weigh every saturday. in my first week i have lost 4lbs. I am so excited to get this going. Maybe we can become buddies. You can email me at mamaofanangel@hotmail.com

lacey

**sweet4jay** · 08-21-2006, 05:21 PM

Good job Deana & Lacey! WAY TO GO! Keep up the good work! Join us in "daily phentermine support" & each of you start a journal to keep up w/ your progress. You'll get lots more support on that forum!

**mystiquegoddess** · 11-03-2007, 08:48 PM

Hello everyone,

I started Phentermine 30mg on tues. 10/30/07 and I am down 9lbs so far.

The doctor has me on a pretty much no carb diet as well. I do maybe 30 minutes of cardio a day along with 100 situps. I feel great and my energy has increased as well. I no longer have the after dinner cravings which is a big help! I got a long way to go to my weight goal but for the first time in my life I am very optimistic and determined to lose the weight.

Join me in the Phentermine support group!