It really works

vaslim · 08-31-2006, 02:31 PM

Oh my goodness I cant beleive this pill really works, i weighed myself this morning(even though im suppose to weight until sundays) and I made my minnie weight goal of 185lbs! I was kinda disappointed on sunday when i was 2lbs from my goal,but i did 3days later,but none the less is done!!!
my new goal is to weigh in at 182 by next wed. Im excited I think I just might excercise an extra 15min today to celebrate!! until next time, much success to all

**sweety3605** · 08-31-2006, 10:29 PM

Wow~!! That's great to hear!! Stories like these keep me motivated and optimistic

Keep us posted !

**susanpesek** · 09-01-2006, 11:19 AM

Good Going, Vaslim!! A couple of times it even appeared I had gained weight, but those numbers were very temporary. Weight naturally moves up and down several pounds but as long as there's a downward trend, it's GREAT!

vaslim · 09-11-2006, 08:34 PM

guys im 180lbs now!!! and my new mini goal is 175lbs. much success to everyone!!!

blueyedtigress · 09-13-2006, 03:54 AM

CONGRATULATIONS!!!! Keep doin what ur doin and u'll keep flying past those mini goals!!

Lynn

chigirl · 09-15-2006, 04:34 AM

Hello Guys,
I'm new at this site and was happy to find it. I tried phentermine 7 years ago after my last baby and lost 35 pounds in about 6 weeks. I'm hoping it will work again, but this time I need to lose a lot more. do you guys think I can lose90 lbs within 6-8 months.Its very hard for me to workout I work fulltime and attend nursing school in the evening.Any ideas how i can get some exercise so i can reach my goal.I'm so tired of being heavy and hearing people say you have a pretty face but you are chunky! I look forward to positive responses. Hey if theres anyone out there that can be my buddy we can motivate eachother.
Congratulation to everyone losing weight.I look forward to joining in on the good news I will start Phen next week.

chigirl · 09-15-2006, 04:36 AM

Hello Guys,
I'm new at this site and was happy to find it. I tried phentermine 7 years ago after my last baby and lost 35 pounds in about 6 weeks. I'm hoping it will work again, but this time I need to lose a lot more. do you guys think I can lose90 lbs within 6-8 months.Its very hard for me to workout I work fulltime and attend nursing school in the evening.Any ideas how i can get some exercise so i can reach my goal.I'm so tired of being heavy and hearing people say you have a pretty face but you are chunky! I look forward to positive responses. Hey if theres anyone out there that can be my buddy we can motivate eachother.
Congratulation to everyone losing weight.I look forward to joining in on the good news I will start Phen next week.

**susanpesek** · 09-15-2006, 11:56 AM

Hi, Chigirl! Oh, yes; you can lose 90 pounds in 9 months, I am sure. That would take a lot of determination, though and consistent control. That IS possible with the boost phentermine gives you, though, and I think the more you have to lose, the faster you lose!:p
I am on crutches and had to find new ways to exercise, too. Several of the people here gave me great advice on isometric exercises and also everyday ways to exercise more. With working and nursing school, you will have to try to blend the exercising into each day's regular activities. Make yourself park as far away as you comfortably can from your work. While walking from your car, walk swiftly. If you find you are early to work, walk back to your car and back in again!
Every hour, do 30 squeezes of one of the muscle groups. Arms, squeezed toward your sides, your bottom muscles squeezed hard to a count of 5. Squeeze your calf muscles by doing tip-toes under the desk. Pull in your tummy...push your knees together, then apart...a little tiny bit done at the top of each hour adds up to...let's see...5 min. every awake hour adds up to over an hour of exercise before school!
Please start a journal under "Phentermine Support" so we can get to know each other!