Phentermine 37.5mg Reviews

**griselda_duh** · 10-07-2009, 07:09 AM

Hey guys I started on it 2 weeks ago along with a no carb diet. I have lost 11 lbs and feel so good! I am more energetic and I just feel like I look good and it's what we all need. If you don't want to do the pill its okay just try the no carb if thats too hard start by low carb pretty much all you should be eating is proteins such as any meats. You can have cheese and eggs. Try to drink lots and lots of water I am at a gallon a day. I have not exercised since I started because the doctor recommended me not to because you build muscle and end up gaining the weight before you lose your fat. Goodluck!

**americanpatriot** · 10-25-2009, 12:41 PM

Hi, everyone!! I just started taking Phentermine 37.5mg yesterday - so this is my second day. I, also, have yet to notice many side effects, but will keep you posted.

I have really put the weight on since I have not been nearly as physically actively as I was in my younger years. lol Plus, I live and help out my 75 yr old mom. I was diagnosed with sciatica 2 yrs ago due to a couple of bulging disks in my lower back. I cannot afford a specialist but have found a wonderful doctor who helps me to be able to, at least, function. I, also, have severe chronic pain - which, I believe, has help me gain some of this weight. I must lose some weight before I can, safely, excercise. This weight really aggrevates my arthritis.....

Anyway, I am busy reading the forums and this is my first post. Got to go now, but will be back!!

**lfields** · 11-17-2009, 06:24 PM

I've been using Phen for a week now. The first couple of days I had headaches. Those are gone now. I sleep just fine. It has suppressed my appetite quite a bit. I still watch what I eat. And I try to eat 6 small meals a day. If by chance I get hungry I'll have an EAS low carb protein shake. I also ride my bike every morning for an hour and I do yoga 3 times a week. I haven't weighed myself since I've started...I truly dislike scales!

**susanpesek** · 11-19-2009, 12:20 AM

Gris, AmericanPatriot, LFields...y'all are wrestling and WINNING! BRAVO!

**megsan37** · 11-23-2009, 10:43 PM

I started the Phentermine 37.5 pills 2 days ago. I basically eat breakfast and do not have any sort of appetite until supper time. I know I should eat during the day but food doesn't even sound good to me at that point. I have also been having a very hard time sleeping. Before the pill, I was a very very deep sleeper. I would go to bed at 8pm and had to wake up for work at 5am. The first morning I took it was a Saturday, so not being able to go to sleep early wasn't a problem. However, Sunday when I needed to go to bed so that I could wake up early for work, I couldn't fall asleep. I ended up falling asleep at 11pm and woke up numerous times throughout the night. I woke up at 345am and could not get back to sleep. I do not feel tired but I know it is not good for my body to be getting that little of sleep. As far as the weight loss goes, I've lost 5 lbs in 2 days so I know it is working how I want it to work. Right now I am taking 1 pill right before I eat breakfast, as that was what my doctor had told me to do. I've read on here of many different times people take it. Does anyone have any suggestions as to when to take it that might help with my insomnia side affect? Also would it help if I only took 1/2 a pill a day or would that decrease my results?

**pigpen065** · 11-24-2009, 02:27 PM

megsan37, it would be a really good idea to try just taking 1/2 in the morning. There are a lot of people who have very good luck with just the 1/2 in the morning and there are some who take 1/2 in the morning and 1/2 at lunchtime. I would not take it any later than 2 pm, especially if you are someone who goes to bed fairly early. But if 1/2 in the morning is all you need for the entire day, that is great! Don't be afraid to try a couple of different ways until you find what works best for you. We can all make suggestions here, but in reality, everyone is different and what works for one may not be what works for you. Even if you only take 1/2 you still should get the results you want as long as you are watching your calories, eating a healthy diet, exercising, and drinking plenty of water.

**susanpesek** · 11-24-2009, 03:09 PM

I don't understand why docs prescribe it at night. I think that would be a good thing to get confirmed by your doctor.

I'd love to know what he/she says. Does anyone else know, or has anyone else been prescribed it at night?

lilbabygurl · 12-08-2009, 07:16 AM

Hey all! My phen pills are white with blue specs and smooth on one side and the other has a breaking point in the middle and say 25 on right of the break and i believe K on the other side of the break. This is the first time I have actually looked at my pills this close. Is this what most people see? Thanks!