[sahmof4]

Originally Posted by lm22

Hey all, well i am new to this. i was prescibed phentermine by my doctoer along with bumetanide.On April 9, 2008 i started taking 30mg the yellow ones. it has been 10 days and they seem to be working. On my start date i was 180olbs and i am now 172.6. I do have to say the first 7 days was hell. i was nausea's, dizziy, extremley thirsty, tired, and disoriented. After the 7 days i was no longer getting the side effects. I do get a horrible dry mouth, which leads me to drink water alllll day. it has also become difficult for me eat, because i do not get hungry. i am trying to remind myself to eat, the only thing is that when i do i can only eat so much. i am surprised on how quickly this pill has worked.

WTG ON THE 8 LBS !!!!!!


Water, Water, Water is very important no less than 66 oz a day and up to 120oz a day. Eat every2 to 3 hours aday add some kind of protein with each mini meal and snack at 200 to 255 calories a mini meal. The protein should help you feel more filled up inbetween meals. I aimed for 1200 and tried to not go below 1000 or your body will go into starvation mode.

Incase you have not done this yet and come back around you should post up in the meet and greet section and introduce yourself. That will give other ppl the oppurtunity to bid you welcome.



ttyl c.c.

[sahmof4]

Originally Posted by lovinmycat

I just got started on the 16th of May 2008. Though I have only been on it three days I have already lost 11 pounds. When I went into the doctor I weighed 244, the 17th I weighed 238, and the 18th I weighed 233. I haven't weighed for this morning yet (they said I should weigh every week but I can't resist temptation of knowing if I lost for the day) but haven't had any problems so far. I have energy like you wouldn't believe. Keep you posted on my results.

So, I take it you love your cat, I'm brillant. (just kidding)
I love cats too !!!
Your kidding 11 Lbs. The weightloss from you guys just keep getting better and better. Your all doing such a awesome job.

Incase you have not done this yet and come back around you should post up in the meet and greet section and introduce yourself. That will give other ppl the oppurtunity to bid you welcome.

ttyl c.c.

[lovinmyair]

Hi, I'm new here. I started Phentermine on the April 16th 2008. It is the 21st and I now am 12 pounds less. I weighed in at 244 and now weigh 232. I'm excited. I'm restricted to a 1200-1500 calorie diet and an excercise regime. My goal is 125 so I have a long way to go, but I am excited witht he results so far.

[lovinmycat]

I didn't realize I had two logins and that I replied to this forum already. Cat is my daughters nick. I have another forum I go into.

[hanabi]

Hello, I started on 30 mg. of the yellow capsules on April 17th. It has been 10 days now, and I just jumped on the scale for the first time since being at the dr.'s office to get my prescription. I lost 10 lbs! Went from a staggering 270 to 260. I've been walking at least a mile 5 days a week, and going to the gym twice a week for about 30 minutes. I have been limiting my calories to less than a 1000 a day.

My energy level has been up and down. For example, yesterday I took an afternoon nap for a couple of hours, whereas today I was up at 8am and out in the flowerbeds gardening. But I seem to be holding up good during the week.
As for side effects... I believe I've had some weird ones, lol. One thing I noticed: I've been using the bathroom A LOT. Even before I started dieting and taking phentremine I was a heavy water drinker. But it seems like since I've been on the drug I'm running to the bathroom more often, and I don't think I've increased my water intake. :/

Another SE is that I went through one crazy, moody, loopy spell. I'm still trying to figure out what happened. I'm usually a fairly calm, easy going person. But last week I had two days where I was completely irrational, spacey, and COULD NOT concentrate to save my life.

I'm a moderator at a fairly large forum and I was banning and handing out infractions on a whim (those poor newbies, I feel guilty now. And I'm usually known as the NICE mod). In real life I was crying, emotional and flew off on my husband several times. To be fair, this is also finals week, and I'm extremely stressed about some upcoming tests.
So I didn't take the medicine for one day. My appetite did not return to me until later that evening, and I felt much better. Went back on it again, have been taking it for the last 3 days and so far I feel ok.
But other than those two things, everything else is good. I don't notice the 10 lbs, to me I look the same, but I'm optimistic, and am holding off on the summer clothes shopping for when I lose just a little more.

[jenniferlynn214]

I take the 30mg of the blue and white capsules, and I don't feel anything except for a calm jitteryness... if that makes sense. It doesn't help with my appetite, or my energy... but I average losing about a pound every 2 days... so I guess it's working...

I started taking them about a month ago, and noticed a rapid loss, of about 7lbs in 4 days, then it stopped, and I started taking them everyother day... cause I didn't think they were working at all, but about a week and a half ago I started taking them again, and have lost another 6lbs. So, it's good, I just wish they gave me energy like everyone else seems to get!!

[coproudmom]

I take the 30mg blue and white pills. I lost 5 lbs in the first week and this Friday is my weigh in day but I cheated and checked last night and have lost only 1lb this week. It gives me energy which is nice since before I was always like a walking zombie. The first week my appetite was non-existant but last couple days been back even though taking med reliously and drinking water. Luckily food has never been much my issue for the weight so I just ignore it as long as I get my 1200 or so calories a day although sometimes I barely make it and not because the appetite but rather because all food seems to taste bland and uninteresting to me.

[othompso]

Hi Everyone,

I have been taking Phentermine for about a Month now I started with the yellow capsules when I got my refill they gave me the blue and clear capsules. I will start on them today. As for the Yellow capsules they have worked well for me.

I am not keeping track of my actual weight as much as my size, and I can tell without a doubt I am lossing inches. I can get in closed that were beging to get tight with no problem and even a little extra room. I can also tell my my face that I am lossing.

And one last thing I do actually even feel better with no other change that what I was eating and obviously how much. I don't do any additional exersicing just what I already was doing a little walking and bowling 2 times a week. Well that is my story they work for me.



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