Location: sacramento, california
Posts: 254
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How many times a day are you taking it? If you take it twice a day because you have the low dosage one like I do don't take it later than 4pm. I made that mistake and took it at 7pm, I didn't sleep that well. Also don't take a nap. I'm a total nap person but if I took a nap late in the day I was up til about 1 or 2 in the morning. It's weird because my body wasn't tired but my eyes were burning because I wanted to sleep so bad. Also if I took a nap I would wake up with a headache. If I didn't eat an hour after taking it I would feel sick until I ate something, so you're probably feeling that way because you need to eat.
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