Location: sacramento, california
Posts: 254
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Sorry to hear about your reactions. Zoey has lost a lot of weight without taking anything. You should talk to her and get some tips from her. I started on phentermine and I've been off for about 3 weeks and I'm still losing. I'm just watching my calories, drinking my water, and working out. Also watch the portion sizes. Everything now is bigger, so you might want to get some measuring cups and measure everything you eat until you can see what a normal portion size looks like. I've been measuring my cereal and milk and they've lasted longer so that's been saving money on my grocery bill too. Good luck to you. And let us know how you are doing.
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