It does take a while for it to start really working and you feel the difference. I think after the second week. I am taking the Amide 37.5 tablet. Your so right about not helping with appetite. It is not recommended to take more than one phentermine a day. What my doctor has me on is the phen 37.5 in the am and the Phedimetrazine 30mg in the early afternoon around 2pm no later than 4pm. The difference with these is that they are chemically different, but they do the same thing. He gave me two herbal supplements. hydroxytyptophan and Magnesium Gluconate (Do a google search to see what they are used for). These have also helped me thru the day. When you first start out it takes a while to see the results. You won't see anything till the 3 or 4th week. If you eat right , exercise and drink over 3 liters of water a day; you will lose. If you eat poorly, you'll stay the same. When I first started, I eat poorly, didn't exercise much and I had the hardest time loosing. Keep on going, it will start working. just give it time.  [/b]
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