[lunden]

Hello Everyone
I just started by Phentermine on Friday March 31. I was just amazed. I immediately within about an hour lost my appetite. I got a big burst of energy and kept it until around 3:00 that afternoon. I took my first pill around 7:00 that morning. I did begin to feel my energy level go way down around 3:00 but never regained my appetite back. YEAH! I had to make myself eat supper and then I just nibbled!
And now the bad side: I was up all night. NO SLEEP!!!!!!! I sure hope this gets better!!!!! I will keep you updated!
Thanks
Rhonda

[kwalker]

Hi there!
I have been taking it about a month (I took a break last week from it due to a stomach bug) but I found that if I take a tylenol pm, it helps alot to slow the mind racing down when it comes to bedtime.

Also, be sure to eat. Really, starving is not going to help anyone and it is going to run your body down, so be sure to eat healthy even if you have to force yourself!

[lunden]

Hello - I'm starting my third day now. I did have a better night last night. I actually did sleep so maybe it just takes a little time to get my body adjusted. It wasn't good sleep but I did sleep some. I have actually lost about 3 lbs. and I know that is water weight. I feel good. I did have to force myself to eat last night. I ate about 4 bites of fish and some mashed potatoes. After eating a few bites of my dinner, I started to feel sick at my stomach so I didn't eat anymore. I am going to make myself eat some oat meal this morning and drink my water. I'll keep you updated on my progress!
Thanks
Rhonda

[lunden]

Hello Everyone
I'm on my fifth day now. Doing great! I have lost a total of 5 lbs. so far. I have no side effects except a burst of energy in the morning when I take my pill. It starts to wear off around 3:00 in the afternoon so I get real sluggish then! Appetite is still gone for the most part. I got a little hungry last night before supper. I have been drinking a protein drink for breakfast and lunch and trying to eat a sensible dinner. I had sushi last night. I'll keep ya updated!

[christydt]

I have been on phen for a little over 5 wks. You will start to sleep again. At first I had to take some over the counter sleeping pills. But now I can even take a nap in the day. You will also start to get your appitite back. I wasnt happy about that. Just watch what you eat. I eat alot of raw vegi. fruit. and still lots of water.

[kwalker]

Yes, I have found if I drink bottled water ALL day long, I of course pee a lot but I am not really hungry, it keeps the constipation and the headache from Phen....away!

WATER WATER WATER!