[cheryl]

been on phentermine 37.5 since fist week in march. desperate to lose the last 10 pounds by june 5th. due to vacation am drinking approx. 6 glasses of water a day and wartching pretty close what i eat. any sugestions to speed things up? a colon cleanser maybe? please any help would be so appreciated have to look fabulous on this trip. Ive looked so bad for years and now I can see my goal in close sight but need help with remainder of weight. thanks to anyone who can help. cheryl.
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[top-dawg]

Hi Cheryl, The one thing you can do is you really need to drink more water. Exercise is a crucial part of any diet. You burn more calories when you are exercising so you will drop weight faster. If you do not have a lot of time to spare you should sign up for Ians "How To Beat The Top Five Excuses For Not Exercising" You can find it In Fitness Forum. They are actually quite good. He has tips on sneaky exercise and I dont have time to exercise tips. I have used a lot of the tips myself. :-D Good Luck ! top-dawg :razz: