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the dr said to take it either 2 hrs after a meal or and hour before a meal. I get up at 7 or 7:30 am and eat then- so i take the pill around 10 am. The timing with the meals confuses me. So if i eat lunch around 12 or 12:30, should i take the pill at
2:30? Thanks for any advice. I usually go to bed around 10pm weekdays or 11pm or after on weekends.
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