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Blondefrost, yesterday my first day, I was a little hesitant about taking the full tablet, so I took half at 6:30am, then ate a Jenny Craig muffin about 7:00am. Didn't feel much difference, so at 9:30am I took the other half. I think maybe it supressed myappetite a little because normally I munch on snacks all afternoon, but not too much yesterday. Well, I didn't loose anything for my first day, waah. So this morning I took the whole tablet at 8:00am and had my muffin about 8:30am. We'll see how today goes. I'm hoping to at least see one pound by tomorrow?
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