[mrstamcombs]

I am so happy! :grin: I lost another 1.5 lbs! This is really helping me get in the swing of things! I did way better with my eating yesterday, so I thought the scale would move. I am finding that in the evenings, however, I am still scrounging for food. I eat my dinner and still want something later! I have been taking my 30 mg of phentermine (blue/white capsules) at 7 or a little after each morning. I have been able to go to sleep at night and sleep pretty well. Should I try taking it at maybe 8 in the morning or 8:30? I just don't want to be up all night! I have always been one who has had to stop all caffeine around 4 in the afternoon in order to sleep at night, so just wondering if phentermine would act the same as caffeine. Other than that, the jitters are getting a little bit better. I truly do love the energy I have been having! I am not so tired after work every night.

Hope everyone's day is going great!

Starting Weight - 269
6/13/06 - 268
6/14/06 - 266.50

Only 24.5 lbs to go to reach my first goal of 27 lbs!

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[amandads]

Honestly, if you haven't had any problems w/ sleeping so far, I don't think you really would. So taking it later might be a good idea. Try starting out w/ taking it @like 7:30 since you are taking it @ 7now. Then if that doesn't seem much different, up it another half hour.

Also,you may just need to eat a bit more. What types of things and how much of it are you eating through out the day and for dinner? I ask because when I first started taking Phen, I wasn't eating enough of the right types of things to keep me from being hungry. Keep me posted and let me know how things are going.

Amanda