i prefer the tablets because i break them in half and talk 1/2 in the morning and if i need it, the other 1/2 in the afternoon. also, doing it that way makes me feel like i am learning to make myself less dependent on the pill to learn some self discipline. i try to really ask myself if i need that other 1/2 tablet or if i can drink some water and ride the rest of the day out. realistically, at some point, we have to stop taking it and i keep thinking i am going to have to depend on myself not to gain it all back.
so there is a big rambling answer to a simple question
amy
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