I am not getting any results.

lose40 · 07-24-2006, 04:25 AM

Hi, I am 34 years old 5'3.5 and weigh 156 pounds. It took seeing the pictures of me at my son's birthday party last month to realize that I needed to lose weight. I couldn't even fit into size 12 any more I had to buy size 14. I've been trying to lose weight since he was born in 2004.
I join a weight loss center after the 4th of July. I figured this was my last chance because I've spent so much money on pills and informartials but I always lacked motivation. Since I began 3 weeks ago I have lost 9 pounds. I started on the 5th of July at 165. Last Wenesday, a friend of mine told me about phen. She works at a family practice and set me an appiontment with the DR. He prescribed phen and also gave me vitamin B 12 shot. I've been on phen since thurs but have not lost a single pound. Ever since I began my life style change, I've been doing 60 min of cardio 6 days a week and total body scupting 3 days a week. I use potion control and count my calories.I am so disapionted that I am at a stand still every one else seem to be losing even if they are not excersizing......What is wrong with me? Please tell me if any one else been through this... My goal weight is to be 124 and a size 4.

**phatgyrl** · 07-24-2006, 06:04 AM

Personally, I think 9 lbs in 3 weeks is really good! I haven't been able to lose anything for months. I eat right, most of the time, I exercise about 3-4 days a week, if my son will allow it. And I drink about 80 oz of water a day. So, my question also is "what's wrong with me"? Anyway, like I stated, you really are doing good. Just keep taking things day by day. With 60 min of cardio 6 days a week, you are sure to see a loss soon!

lose40 · 07-24-2006, 04:19 PM

Thanks for the encouragement. I went to the center today and I had droped another 2 pounds. I am now 154.5 I will continue the work out and diet plan. I Started doing power 90 last week and can't wait till my 30 day mark to take measurements. It turns ou that my scale has an attitude problem. Its off by 2 pounds.
I am inspired by you.....going from 210 to 163. That is amazing!! Keep up the good work!

KEIONNA · 07-25-2006, 01:17 AM

HI MY NAME IS KEIONNA. WHAT WAS THE VITAMIN B12 SHOT FOR? REMEMBER MUSCLE WEIGH MORE THAN FAT. AND YOU SAY U WORK OUT 6 DAYS A WEEK. MAYBE YOU'RE LOOSING INCHES

lose40 · 07-25-2006, 02:50 AM

Yes you are actualy right..... I can now fit into my size 12's. Its actualy fitting losely. Maybe in another 2 to 3 weeks I'll be a 10!

Thanks KEIONNA

KEIONNA · 07-26-2006, 02:27 AM

I'M HAPPY TO HEAR YOU GOT INTO YOUR 12 AND THEIR FITTING LOOSE. GOOD LUCK

KEIONNA · 07-26-2006, 02:27 AM

THAT LAST MESSAGE WAS FROM ME KEIONNA

**phatgyrl** · 07-27-2006, 03:43 AM

Lose40.

I'm glad to see that things are starting to look a little better for you. That's only the beginning of more to come!