Protein Shake Suggestion?

TexasGal06 · 07-24-2006, 04:43 PM

Just wanted to know if any of you are drinking protein shakes? I would like to start drinking a shake after my workouts and wanted to know if you could make any suggestions as to what kind you use? :grin:

**gYmGuRl** · 07-24-2006, 08:06 PM

HI!

I use chocolate EAS or SportsPahrma...I mix mine with 1/2 waterand 1/2 skim milk (about 1/4 each)..instant hazelnut coffee..1/2 frozen banana and it is yummmy

princesspolkadots · 07-25-2006, 01:45 AM

eas chocolate fudge - i drink 3-4 a day. stay with whey protein - it is so much better.