B12 dots

mit_moore · 08-07-2006, 08:12 PM

Has anyone tried the B12 dots they are 500 mcg. that melts under your tounge. Is this good for you?

nancy23 · 08-07-2006, 08:28 PM

Hi mitmoore, I take them and B-12 is good for everyone. I have also heard that they help boost phentermine. I don't know if that is true or not.

mit_moore · 08-07-2006, 08:30 PM

Do you have the dots that melt? Are they 500mcg.?

nancy23 · 08-07-2006, 08:42 PM

Hi mitmoore, I have the strips that you put under your tongue and melt. To tell you the truth I'm not sure how many mg. I have. I can look at them and let you know when I get home. I'm on the computer at my Dad's house. The grandkids wanted to go swimming. Sorry.

mit_moore · 08-07-2006, 08:54 PM

Thats ok, I am just wondering if that is a good dosage. Also do you take more than 1 a day or just do one? Sorry for so many ?'s I dont know much about all this stuff. I am just learning. Thanks for all your help. I am trying to find something to get out of this rut I am in. I haven't lost any weight in a couple of weeks, I have gained 3 lbs.

nancy23 · 08-09-2006, 04:22 PM

Hello mit_moore, The B-12 strips that I have are 750mg. I take it once a day. I do try to take it after I have eaten because it seems to upset my stomach a little if I don't. I really don't think you want to take more than that if you are using the ones that melt under your tounge. There is a bit of difference between them and the pill form. The strips or dots are almost as good as having an injection. Hope this helps.

dedanky · 08-09-2006, 04:47 PM

Where do you find the strips or B12 dots? Can you find them at Wal Mart or do you need to go to a health store? It sounds like they would work better than the pill form and I would be interested in trying them if they are easy to come by.

Thanks! Amanda

**top-dawg** · 08-09-2006, 05:10 PM

Hi Amanda, Almost all pharmacies carry them and our WalMart has them as well. You will pay top dollar if you purchase them in a health food store. The cost for this type of B12 is a little higher than the tabs or capsules, but well worth it. It is basically equivalent to a B12 shot and it does give phentermine that little extra boost. When you begin to build a tolerance to phentermine, the B12 helps.