Hi Pallavi
I did stop taking phen like 2 weeks ago. I couldn't toletare the side effects. I actually never had tightness in my chest I was experiencin g brething problems. (I felt like I constantly needed air in my lungs and that was scary. )
I went to see my dr. and She prescribed xenical. I started just a week ago and I am doing really good. next weight in will be tomorrow or monday. I take 2 pills a day. Although they are expensive. the thing I like about them is that they don't get in your blood and doesn't cause any jitters or other systoms like ephedra or phen. xenical eliminates 1/3 of fat you eat.
I try to follow a weight watchers diet and low fat so I really haven't had any ugly episodes other people talk about.
I knew right away phen wasn't for me. after I quit taking it I got really depressed and those feeling were awefull. I swore to myself never to take it anymore.
diet and xenical is doing it for me. I used xenical 7 years ago with a high fat diet and had great succes i think I los like 25 pounds in very little time.

Shel
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