[darakane]

Originally Posted by on a mission

Exactly I was told since Tyl. and Ben. are both antihistimines we should not take them if we are taking Phen.

Tylenol is NOT an antihistamine. Benadryl IS an antihistamine.

[rainbow_tears]

Tylenol long term will mess with your liver and kidney's, Melatonin is 100% natural so their is no way you can become adicted.

[oopsadaisy]

Ahhh Poobear...the nighttime sleeplessness..I have gave in trying to sleep...I just get up now and do the housework. This is what I do... well you know Caffiene flushes the Phen from your system within an hour...and I know caffiene keeps you awake too...but...I tried making a coffee half in half...half regular and half decaffienated...its just enough caffiene in it to get rid of the phen and not too much that it will let you get to sleep.. I know...Im crazy..but when your tired you will try anything..right? Even half a can of diet coke has enough caffiene in it to get rid of the "nightime phen monster"(who holds open your eyelids!!) and still not affect your sleep. I dont see me losing much weight over the holidays...my Mom is out visiting and all we do is coffee shop...and where theres coffee shops...theres cakes..*sigh* I can only hope not to put anything on and when shes gone I can start the regime again. Daisy x

"If it tastes good...spit it out!"