[poohbear]

Happy New Year,

Just wanted to check in and wish everyone well.I made it through the holidays and still managed to loose another 4lbs.I am down now 68lbs.
I hope my last post after Christmas,titled Checking in after Christmas didn't upset anyone,I just wanted to express how I felt about some of the post I had read.
Well we are starting a new year and I hope we can all comunicate about our orders so we can save ourselves from being scammed,I know with New Year's Resolutions,and people wanted to diet,it's bound to happen,especially to new members,who don't know what we have been going through for a couple of months now.I hope everyone stays safe and starts the new year off positive.

Thanks for reading,
Poohbear

[goodmockingbird]

Pooh, your after Christmas post was 100% on target and it is something that we need to hear more of. And you have the life experience credentials of successful weight loss to speak with authority. This isn't a magic pill -- at best it is helpful. The hard part is still on us to take responsibility for our actions.

The good news is that phentermine does work incredibly well at reducing hunger and cravings.

This pill *with* commitment to healthy greatly reduced caloric intake, mutual support and education here, along with excersize DOES work.

There is a real need for us to communicate closely about what websites and vendors do work -- it seems like very tricky business with scams at every turn. We can certainly help one another from getting cheated by posting every time we get an order - whether good or bad!

[rainbow_tears]

Pooh I hope you are so proud of yourself as you have done so so well and that is a phenominal amount of weight to loose
x

[susanpesek]

That post you refer to, Pooh, was excellent advice! We have to do the work to build the framework for a healthy life, and as you said, it is not a magic pill. AMEN to that!
And Birdy~ Right On, Sister! RIGHT ON!!!