[butterflygirl23]

hey guys i still new here i got some phentermine 30 mg caplues from customhrt i have been taking them know this is my 4th day i have no appeite and lost of energy but i haven't lots any weight yet how long does it take to start seeing results i been making myself eat and i been exersie everyday since i been on it i have a gazelle that i exersie with in the winter time me and my motherinlaw uaslly walk 2 miles a day but its been cold but anyways is anyone else taking the 30 mg caplues if so how long did you start taking them before you seen some results thanks guys for any help sorry that i didn't let you guys now that i have got the pills i have been busy working i am finally off today so i be around today thanks.

[goodmockingbird]

Only four days? Please have patience -- the human body can fluctuate up and down as much as 5+ pounds depending on water weight, time of the month, time of day you weigh -- all sorts of things.

Maybe try just weighing once a week or so.

Anyway, what you are seeing is not unusual at all, and as long as you stick with the diet and excersize it WILL come off.

[rainbow_tears]

Phen alone will NOT enable you to loose the weight you crave to loose, yes it will enable you to loose weight but in order to maxamise the efffects of the weight loss you need to sort out your entire outlook of your life.

Phen + exercise + eating healthily = weight loss that in 90% of cases stays off

where as

Phen on it's own, yes you will loose weight but then you will gain back weight and probably more.